August 14th, 2008
Expert Columns
My granny use to say to me, “Girl, you’ve got your going britches on!” Seems I was constantly begging to GO somewhere. I wanted to move, to go, or to do…something. Anything. I was never satisfied to just BE. Many years later, (like I’m gonna tell my age?) I’m still that way. My house and […]
Read More
August 12th, 2008
Nutrition & Metabolism
Raise your hand if getting a good night\’s sleep is becoming mission impossible. Yep, just as I thought. Your insomnia could be happening for a wide variety of reasons— from stress and anxiety to menopause and medical conditions. Bet you didn\’t know that insomnia is the most commonly reported sleep disorder and that it affects […]
Read More
August 12th, 2008
The New Retirement
In their “Third Quarterly Boomer Report” (April 2008), AARP and Focalyst detailed a number of fascinating facts and insights about this age group. A few of these nuggets: 1. “71 percent of Boomer women believe that they look and feel younger than most people their age.” 2. “44% of Boomers and Matures might buy more […]
Read More
August 12th, 2008
Weight Loss & Diet
As the natural aging process slowly yet steadily sets in, our mental and physical functions can, in time, become impaired. However, there are fun ways to keep your mind nimble, svelte and willowy! How to slow this process? In addition to a well-balanced and healthful diet as well as physical exercise, neurobics can aid the […]
Read More
August 12th, 2008
Grandparenting
By Wendy Reid Crisp, NABBW member, Editor-in-Chief of GRAND magazine, and author of “When I Grow Up I Want To Be 60” Our dog has died. Returning from a short trip, we drove up to the house, to be greeted only by our border collie, Frank. “Where\’s Viola?” I asked, and my husband said she\’d […]
Read More
August 11th, 2008
Medical Healh Advice
August is a month reserved for traveling by many people. With the price of gas as high as it is, some may be doing away with road trips, and opting to travel to faraway places by boat, train, or airplane. I want to give you some tips for a few pesky symptoms that may arise […]
Read More
August 11th, 2008
Winning at Work
Booths featuring products and services related to employee engagement, web-based delivery, global performance, and talent management were overflowing with conference attendees as I walked the trade show at a national conference where I was speaking. Just a few years ago the magnets were initiatives like total quality management, six sigma, diversity, work-life-balance, and customer driven. […]
Read More
August 11th, 2008
Menopause
Do women going through menopause experience depression differently? “I never know if depression is what I\’m really experiencing, or if it\’s something else and how long will it last” Sara told me. \’Menopause made that process even more confusing at times.” When I heard these words from a friend of mine, I realized that unless […]
Read More
August 11th, 2008
Eldercare
As I said last month, emergency evacuations are devastating and traumatic under any circumstances. This is especially true for the elderly – especially the elderly with pets. Last month I wrote about planning for major emergencies such as 9/11, Katrina, wild fires, floods, or tornado\’s. This month I\’m going to cover a far more likely […]
Read More
August 11th, 2008
Inspiration
After the LORD finished speaking to me, I got another scroll and gave it to Baruch. Then I told him what to write, so this second scroll would contain even more than was on the scroll Jehoiakim had burned. – Jeremiah 36:32 cev Have you ever had the hard drive on your computer crash and […]
Read More