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Expert Columns

Honey, I Am Having a Business

I coach a lot of new business owners-many of them are women-and most of them have a common struggle. They have a spouse that gets stressed about the amount of money and time it takes to build a profitable business. I know-the irony-it takes money to make money. Here are some of my recent thoughts […]

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The Sounds of Silence

…by Prill Boyle When my husband was in college in the early \’70s, he spent an entire semester not speaking except during class. Practicing silence, he says, not only heightened his senses but upped the volume of his inner voice. It also made him aware of how much people talk and how little they say. […]

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Clothes Hound, Bound, and Down…Under

Baby Boomers were born between the years 1946-1964 and I\’m happy to be a part of this wonderful generation. After all, we had great music, great heroes, and great clothes. But that was then—and this is now. There seems to be a large number of boomers who refuse to leave their youth behind and gracefully […]

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Put the Brakes on Menopausal Weight Gain

Turn “mean-o-pause” into a time of body beauty with these nine tips. If you\’re just entering menopause, you might be thinking, is menopausal weight gain a given? What\’s happening to my body? Why have the Scales of Injustice turned on me? Aren\’t these supposed to be the best years of my life, not the fattest? […]

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New Stressors but Familiar Solutions

How have our stressors changed over the years? It may seem that the primary sources of our stress have been the same over our lifetime or even over the centuries. But this is not true. In my ongoing Women\’s Midlife Group which I have conducted for over 17 years at my clinic in Northern CA, […]

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Cultivating Resilience

…by Prill Boyle I love all four seasons. No matter how bleak the winter has been, by April the hydrangeas next to my porch are budding, the copper beach and pin oaks are leafing out, and the lilies of the valley are once again poking their stems through the earth. Not every plant makes it […]

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WATCH YOUR LANGUAGE!!

If your thoughts and words are steeped in negativity, if you are telling yourself that you are struggling, that you are a loser, that you are stuck and that you are sick; what do you think the ultimate outcome, the results will be? More than likely depression and weight gain. I received the following letter […]

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Love and Romance Are Always Created by Both of You

Fundamental to understanding how relationships actually work, it’s essential to appreciate that two people are always co-creating their relationship — right from the moment they meet. They indicate what they like and what they don\’t, what they’ll put up with or not, how generous they are, emotionally, spiritually, monetarily, or not. They speak up for […]

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Embracing Our Inner Dowager

By Wendy Reid Crisp, NABBW member, Editor-in-Chief of GRAND magazine, and author of “When I Grow Up I Want To Be 60” When I was a kid, the town was full of old ladies. Everyone was a widow in those days – there\’d been two wars, a depression, and no antibiotics. (I started school the […]

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THE EYES HAVE IT: EYE CARE IN MIDLIFE WOMEN

The month of September, possibly more than any other month of the year, always elicits vivid memories. Back to school, new notebooks and pencils, new outfits that simply must be in the fashion-of-the-moment (remember Papagallo shoes?!), football season, marching band practice, and of course, a back-to-school checkup. And included in that checkup was always the […]

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