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Suffering From Negative Head-Talk?

Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]

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The New Dance

Poor Pluto. Stripped of its planetary status by the International Astronomical Union and reclassified as a “dwarf planet,” two years ago, Pluto\’s demotion heralds new rules for planet classification. Debate by renowned astronomers from seventy-five countries culminated in the decision to reduce the number of planets to eight “classic” ones. This reclassification got me thinking. […]

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Top Ten Tips to Avoid Boomeritis

Boomeritis is a term I learned several years ago while reading an article about baby boomers. Since our generation ushered in the exercise craze, it should have been no surprise to learn that boomers were getting arthritis, tendonitis, bursitis, and many other “itis” type conditions. According to www.medterms.com the proper definition is as follows: Boomeritis: […]

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Balancing New Choices at Mid-Life

What did I want to be when I grew up? I was asking myself the same question at 43 that my children were asking themselves as teenagers. I realized that I was slowly losing my job as caregiver. I have always poured myself into my family. I truly felt needed. As my children reached their […]

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It Doesn’t Matter

With three young adults and their raging hormones bouncing off the walls, it’s hard to believe we ever pleaded with God for a family. “Just one Lord, for starters. It’s been four years and we’re still not pregnant. We promise we’ll never miss church again.” Those days are gone! Matt, the number one son arrived […]

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WHAT KIND OF WORKPLACE FUTURE?

In 1883, as soon as construction ended on the Brooklyn Bridge, the scams started. George C. Parker is credited with originating the idea of selling the Brooklyn Bridge, convincing people they could earn a fortune charging tolls for bridge access. Some erected traffic barriers even as Parker boasted he “sold the Brooklyn Bridge twice a […]

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Beat the High Price of Gas

With gasoline costs soaring above $4.00 a gallon, there\’s never been a better reason to reduce our consumption at the pump. These ten tips offer the fastest, easiest ways you can save gas – and money. 1. Drive smart – Avoid quick starts and stops, use cruise control on the highway, and don\’t idle. 2. […]

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Headaches During Menopause Can Escalate, Find out What You Can Do

During the mid-life phenomenon known as menopause, changes in headache type, duration and intensity are more common. Throbbing, explosive headaches can pain the sides of your head, and your energy become totally depleted. The slightest opening of an eye can cause a ripple of pain to burst on one side of your fragile head, leaving […]

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You Talkin\’ to Me?

I\’m sitting here munching on a pineapple, peanut butter and mayo sandwich, wondering what all the hype is about. Seems like everywhere I turn, somebody\’s trying to tell me how to eat, dress, or close the gap between me and my dating cycles. Trust me, you\’d have better luck sewing up the Grand Canyon. I […]

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