…a conversation with Elizabeth Lesser, co-founder of Omega Institute for Holistic Studies Generally speaking, I am an optimist. My glass is half full, and I truly live in a state of gratitude for all that I do have. I am a happy person, living the rules of happiness. Nevertheless, I am not a happy idiot. […]
Whether you’re attending the springtime Food and Wine Festival, the annual “Christmas in St. Michaels” celebration, or simply looking for a relaxing getaway, Maryland’s Eastern Shore is a year-round picture-postcard destination. The pocket-sized Chesapeake Bay village of St. Michaels makes a good home base for your visit, with its abundance of unique accommodations, restaurants, shops, […]
Women…the superior species, right? We rule. We rock. We also gripe, snap, whine, and bemoan. Enter the family vacation with mom and the sisters. What was I thinking? Put a bunch of women in a closed car for more than four hours and you\’re asking for trouble. Five and somebody is going to bleed. I\’ve […]
The Treatment Model of Psychotherapy This month\’s column is based on a very interesting presenting I heard a year or so ago from Dr. Arthur C. Bohart about what actually makes therapy work. The traditional assumption is that a patient or client presents their problems and the therapist makes a diagnosis. From that diagnosis, the […]
Millions of middle-aged men have used Viagra in order to improve erections and enhance their sex lives. Ever since the drug was first released in 1998 there has been talk about the possible benefits for women suffering from sexual dysfunction. Certainly Pfizer (and other pharmaceutical companies) would like to expand their sales to the other […]
Dear Dr. Diamond, Three months ago my husband lost his job. I\’ve done my best to be understanding and supportive, but he\’s getting more irritable, angry, and withdrawn. I try and let him know I don\’t blame him, that it\’s the economy not something he\’s done wrong, but he just snaps my had off. It\’s […]
A few years ago my wife and I spent three months in New Zealand. We were struck by the beauty of the country, the slow pace of life, and the friendliness of the people. We had a wonderful experience on December 21st, my birthday. My whole life I’ve celebrated the shortest, darkest day of the […]
When you were growing up what did you learn about how you were supposed to think about and treat people who were different from you and your family? What did your family say? How about your friends? Neighbors? What were the messages you received either openly or by suggestion? You may not have an answer […]
I learned a lot about who was suffering from the Irritable Male Syndrome from letters I received from men and women. Here are two that are typical of many. A 32-year-old man writes, “Over the past 3 years especially, I have noticed that my relationship with my wife has begun to deteriorate. In the past […]
Setting intentions is a conscious way of keeping yourself from going through life on autopilot. You can set an intention each morning, before a meeting or appointment, or even before you go to bed to guide your dreams. Marcia Weider defines intention this way: “to have in mind a purpose or plan, to direct the […]
