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Menopause and Blood Sugar

As a woman, you go through profound changes during menopause, and this affects your emotional and physical health. At that time, you go through a series of metabolic changes that can lead to blood sugar imbalance, and other serious health associated problems. A study that tracked metabolic changes in women as they progressed through menopause […]

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A Change of Attitude

…By Prill Boyle Attitude might not be everything, but it\’s a good place to start if you want something in your life to change. Let me tell you a personal story. After my youngest son was born, I did not have warm and fuzzy feelings about him. For three months, he had colic and cried […]

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Follow the Little Leaders

…by Julie Clark Robinson “I meant to do my work today – But a brown bird sang in the apple tree. And a butterfly flitted across the field, and all the leaves were calling me.” –Richard le Gallienne Remember that scene in “Big” when Tom Hanks — the man who woke up  one day to […]

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Eight Mistakes That Can Kill Your Website

…by Suzanne Falter-Barnes Ever notice how some websites feel great, energetic, fun — you just want to linger to soak up more? And yet other sites are truly repellant. These tips will help you create a truly happening site…. 1. Don\’t use a dark background. Think about the websites you\’ve seen that are fun, refreshing, […]

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Helping Your Parents Get Rid of “Stuff”

Because of a crisis, my sisters and I had to move our mother into an assisted living which also meant emptying out her home. Unfortunately, as almost always happens when there\’s a crisis, the timing couldn\’t have been worse and, because of our work schedules, we had 1 week in which to do it!! While […]

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A Home for the Soul

How would you like to play a little game with me? Walk outside your home, condo or apartment and take a stroll around the block. Now enter through the front door as if you have never been in this home before. What are some of the things you know instantly about the occupants of this […]

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Retirement and the Single Woman

Are there unique factors to consider if you\’re a single, female retiree? The answer is yes. Even if you\’re part of a couple now, remember that divorce, death, or the break-up with a significant other can change your status. Since women live an average of seven years longer than men, your chances of being single […]

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Considerations Involved in the Sale of a Business

Business owners find themselves pondering a sale of their business for many reasons. Sometimes, it is because they really had not considered or developed a secession plan and, as they near retirement, a sale of the business can be a good and profitable option. In other cases, a secession plan has been developed, but just […]

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The IT Factor

American Idol judge, Simon Cowell, periodically remarks about the “it” factor when assessing contestants. It seems to be one of those nebulous, undefined and subjective attributes one either has or doesn\’t have. And it falls into the category of you-know-it-when-you-see-it. He\’s right. You do know it when you see it and that\’s true in the […]

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Busy As Bees

In him we have redemption through his blood, the forgiveness of sins, in accordance with the riches of God\’s grace that he lavished on us with all wisdom and understanding. And he made known to us the mystery of his will according to his good pleasure, which he purposed in Christ. – Ephesians 1:7-9 niv […]

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