I am an empty nester who loves being a mom. I don\’t love my career anymore, and now I have to figure out “What do I want to be when I grow up? Coping with the quiet house and no fussing over meals, and no more soccer games is a big hole for me. That […]
If you\’re looking to make only one move that will provide for whatever care needs may develop, a CCRC (Continuing Care Retirement Community) may fit the bill. A CCRC offers a continuum of care and allows you to “age in place” – you can transition from independent living to assisted living to nursing care (some […]
With mounting to-do lists, big projects with short delivery dates, consuming workloads, growing obligations and festering unfinished tasks, it\’s no wonder in this what-have-you-done-for-me-today world we often feel time deprived. Work-life flows to home-life, balance becomes imbalance, and goals and dreams get relegated to a closet shelf. If this sounds familiar, you\’re not alone. In […]
ACT II – MASTERING THE MALADIES The MALADIES are the FIVE most common conditions that make overcoming the CRUMMIES (see my June 2006 NABBW column) more difficult. They are MALTREATMENT, MALFUNCTION, MALIGNANCY, MALPRACTICE, and MALARKEY. You probably have one or more in your life that complicate getting and staying healthy. MALTREATMENT can be past or […]
“Are you so foolish? After beginning with the Spirit, are you now trying to attain your goal by human effort?” – (Galatians 3:3 NIV) This morning when you started your day, did you have an agenda? Many people, at least the more organized ones, begin by consulting a ‘to do\’ list. In our society, being […]
Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]
Been to Brussels lately? If you routinely bypass this hip, trendy city in favor of that other French-speaking city nearby (oui, I\’m talking about Paris), then it\’s time to re-think your next itinerary.That\’s right…I said hip and trendy. Probably not the first adjectives that would have come to mind, right? Well, Brussels is no longer […]
Hormones are best described as carriers of messages from glands to cells to maintain chemical levels in the bloodstream that achieve homeostasis. The name ‘hormone\’ comes from a word that means, ‘to spur on.\’ This goes to show how the presence of hormones acts as a catalyst for other chemical changes at the cellular level […]
…by Prill Boyle What\’s next? If you haven\’t already asked yourself that question, at some point you probably will. Average life expectancy for women is now approaching 80 years, and with our greater longevity comes more beginnings and endings. Children leave home. Jobs change. Loved ones die. Retirement approaches. Then new jobs beckon when savings […]
…by Julie Clark Robinson “Summer afternoon – summer afternoon; to me those have always been the two most beautiful words in the English language.” –Henry James When I think of summertime, I hear a lazy, engaging lyric taunt me with “…and the livin\’s easy…” But then reality hits and I realize I needed to be […]
