August 1st, 2006
Expert Columns
Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]
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August 1st, 2006
Empty Nest
I am an empty nester who loves being a mom. I don\’t love my career anymore, and now I have to figure out “What do I want to be when I grow up? Coping with the quiet house and no fussing over meals, and no more soccer games is a big hole for me. That […]
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August 1st, 2006
The New Retirement
If you\’re looking to make only one move that will provide for whatever care needs may develop, a CCRC (Continuing Care Retirement Community) may fit the bill. A CCRC offers a continuum of care and allows you to “age in place” – you can transition from independent living to assisted living to nursing care (some […]
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August 1st, 2006
Healthy Relationships
It\’s so easy to feel embarrassed and humiliated by the dumb stuff we all do. You\’ve no doubt tried to hide the evidence that would expose you. And every one of us has lied to cover up our mishaps. But what about turning moments that might be thought of as mistakes into part of your […]
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August 1st, 2006
Menopause
Many women in the stages of pre-menopause and menopause feel depressed and irritable. Some researchers believe that the decrease in estrogen triggers changes in the brain, causing depression. Others think that supplementary symptoms you are having, such as sleep problems, hot flashes, night sweats and fatigue are the causes of these feelings. Alternatively, it could […]
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July 31st, 2006
Journaling
ACT II – MASTERING THE MALADIES The MALADIES are the FIVE most common conditions that make overcoming the CRUMMIES (see my June 2006 NABBW column) more difficult. They are MALTREATMENT, MALFUNCTION, MALIGNANCY, MALPRACTICE, and MALARKEY. You probably have one or more in your life that complicate getting and staying healthy. MALTREATMENT can be past or […]
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July 1st, 2006
Organizational Skills
Recently a dear friend gifted me with a birthday party. While it was a great success, some things did not go as she planned. Doesn\’t that always happen when we have folks over? Her response, however, has been to declare that she is never going to entertain again. My suggestion is that we break the […]
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July 1st, 2006
Winning at Work
I once had a boss who informed me there was no such thing as company politics. At the time, I decided that depended on whether you were the person wielding power or influenced by it. In my career experience, I\’d categorize self-serving antics, sabotaging behaviors, information hoarding and artful manipulation under the heading of company […]
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July 1st, 2006
Inspiration
“Are you so foolish? After beginning with the Spirit, are you now trying to attain your goal by human effort?” – (Galatians 3:3 NIV) This morning when you started your day, did you have an agenda? Many people, at least the more organized ones, begin by consulting a ‘to do\’ list. In our society, being […]
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July 1st, 2006
Journaling
…by Prill Boyle What\’s next? If you haven\’t already asked yourself that question, at some point you probably will. Average life expectancy for women is now approaching 80 years, and with our greater longevity comes more beginnings and endings. Children leave home. Jobs change. Loved ones die. Retirement approaches. Then new jobs beckon when savings […]
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