…by Mary Pearsall Remember the good old days when taking off 5 or 10 pounds merely meant eating less and exercising more? I had the formula down pat – if I wanted to get into my “skinny” jeans, I just stopped the double order of onion rings and rode my bike a few extra miles. […]
Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. – I Corinthians 15:58b NIV One of the women who attended our church died unexpectedly. Melinda was twenty-five years old, but had suffered with terrible seizures from birth, which affected her mental […]
Now that the(supposedly) relaxed pace of summer has come to a close, and everyone is getting geared up for returning to classes, work, and volunteer activities, we\’ve reached the time of year when our brains are at risk for system overload. You know what this means – more stress on our already fragile memories. And […]
“Bath is the finest place on earth, for you may enjoy its society and its walks without effort or fatigue,” wrote 18th century Scottish essayist James Boswell of this English town that dates to Roman times. I daresay should Boswell visit Bath today he would find those walks somewhat more tiring as he dodged the […]
I\’m sure many of you have heard the tragic story of Brooke Astor, the multimillionaire New York socialite who is alleged to have been mistreated by her son, who controls her $45 million portfolio. Obviously this case is making the headlines because of her celebrity and its easy – even comforting – to believe that […]
Although you may escape the MALADIES, you rarely escape the OVERFILLED PLATE. You find your plate heaped high with a three-layer GENERATION SANDWICH, plus two helpings of EMPTY BIRD\’S-NEST SOUP, and a side of ROTTEN EGGS. An example from my own life amply demonstrates the dreaded GENERATION SANDWICH. I learned first hand in May of […]
As a Generational Coach and because of the my mother\’s dementia, I\’m often asked by people who are concerned about their “intellectual pauses” if there\’s anything they can do to remember more, longer, and make their memories easier to access. Please know that I\’m not a “brain specialist”. Nothing written here should imply a diagnosis […]
I am an empty nester who loves being a mom. I don\’t love my career anymore, and now I have to figure out “What do I want to be when I grow up? Coping with the quiet house and no fussing over meals, and no more soccer games is a big hole for me. That […]
If you\’re looking to make only one move that will provide for whatever care needs may develop, a CCRC (Continuing Care Retirement Community) may fit the bill. A CCRC offers a continuum of care and allows you to “age in place” – you can transition from independent living to assisted living to nursing care (some […]
It\’s so easy to feel embarrassed and humiliated by the dumb stuff we all do. You\’ve no doubt tried to hide the evidence that would expose you. And every one of us has lied to cover up our mishaps. But what about turning moments that might be thought of as mistakes into part of your […]
