August 1st, 2006
Expert Columns
Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]
Read More
August 1st, 2006
Healthy Relationships
It\’s so easy to feel embarrassed and humiliated by the dumb stuff we all do. You\’ve no doubt tried to hide the evidence that would expose you. And every one of us has lied to cover up our mishaps. But what about turning moments that might be thought of as mistakes into part of your […]
Read More
August 1st, 2006
Menopause
Many women in the stages of pre-menopause and menopause feel depressed and irritable. Some researchers believe that the decrease in estrogen triggers changes in the brain, causing depression. Others think that supplementary symptoms you are having, such as sleep problems, hot flashes, night sweats and fatigue are the causes of these feelings. Alternatively, it could […]
Read More
August 1st, 2006
Medical Healh Advice
Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]
Read More
August 1st, 2006
Winning at Work
With mounting to-do lists, big projects with short delivery dates, consuming workloads, growing obligations and festering unfinished tasks, it\’s no wonder in this what-have-you-done-for-me-today world we often feel time deprived. Work-life flows to home-life, balance becomes imbalance, and goals and dreams get relegated to a closet shelf. If this sounds familiar, you\’re not alone. In […]
Read More
August 1st, 2006
Journaling
…by Suzanne Falter-Barnes Got time to read a quick essay about how to find more time? Desperately need more time but you\’re not sure where to find it? First take a nice deep breath, then settle back into your chair and read. I\’m here to share some really helpful info with you that has radically […]
Read More
August 1st, 2006
Expert Columns
For over twenty years, I worked in a job that held a service contract with the Government. In other words, when they said, “Jump” we responded with, “How high?” The thought never entered anyone\’s mind to say, “That\’s not my job.” I also believe that for the most part, these same work ethics were the […]
Read More
August 1st, 2006
Journaling
…by Prill Boyle When we pursue a dream, our spirits wake up. But as our hearts begin to soar and we head off to whatever destination we\’ve chosen, it\’s vital to remember that what\’s most important in our lives is not in the future. It\’s here and now. Jim McKennan knows this all too well. […]
Read More
August 1st, 2006
Medical Healh Advice
Warmest greetings to our fellow Baby Boomer Women! Or should we say, our HOTTEST greetings, given the temperatures this summer?! (Our very first piece of advice: do not go anywhere this summer without a bottle of water. Dehydration can sneak up on you very quickly) We wanted to take the opportunity in our first column […]
Read More
August 1st, 2006
Inspiration
“Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.” Psalm 23:4 (NIV) As a little girl, I had nightmares, vivid dreams so disturbing I can remember them to this day. On more than one […]
Read More