It\’s officially summer, and with this season comes a more relaxing pace for you (hopefully), an increased variety of fresh fruits and vegetables, water sports, beach reading, and of course more exposure to the sun. Regardless of how much is out there about sun protection, I still find the topic, and the array of products, […]
…by Mary Pearsall There has been a lot of “buzz” in the exercise world in the last few years about the mind body connection in workout routines. It can seem a bit mysterious, complex or even downright quacky to some. Not to worry, it is really very straightforward. “Mind – body” very simply means that […]
A mother told me during a telephone consultation that her daughter is a junior in high school and crying. Crying because her friends are seniors and leaving for college. She doesn\’t know if they will even be friends once they go to college. Those tears brought questions to the mom. What will I be like […]
…by Julie Clark Robinson I remember one summer not too long ago when I felt that I had lost custody of the back of my minivan for the summer. Instead of having room for groceries, I had four arm floaties, three towels, two pairs of water shoes, a killer shark boogie board and a big […]
As a practicing writer, do you sometimes feel like you have nothing to write or like it takes forever to create even one well written sentence? And then after all the hard work it took to create a powerful sentence, article, or book-you then struggle to get motivated to do it all over again. Writing […]
Many of us have been known to scoff down one piece of cake, beat ourselves up, feel rotten to the core, and then have another slice of the Devil\’s food to soothe. Our fat cells multiply – our pants tighten – we feel bad (we believe ourselves to be bad) – yet we indulge in […]
How much do you remember about the “good old days?” Take this quiz and find out! (Answers follow quiz.) 1. What year was it? “Gunsmoke” begins a 20-year run “The Lawrence Welk Show” premieres Ray Kroc gives us McDonald\’s Walt Disney opens Disneyland 2. Whose was the first Presidential Inauguration to be televised nationwide? 2. […]
The most sabotaging word in the English language and therefore, in the Battle of the Bulge, is the word TRY. The implicit possibility of failure is always there. You\’ve left yourself a loophole and somewhere in the back, or the front, of your mind you may hear a little voice saying, You might not, you […]
…by Suzanne Falter Barnes For many Net marketers, marketing is a love-hate relationship. We love the traffic and sales that a good push brings … but we have to force ourselves to do it. So lately, I\’ve been looking for systems anyone can implement that get the job done while you\’re pursuing other interests. The […]
“There is more to life than increasing its speed” Gandhi I love the feeling of the word summer. Playtime is expected and we are even given more light. Whether our children are at home or away , I think we need to plan our own playtime , which of course all of us know, but […]
