The Weather Has Changed Now It\’s Your Turn By Rosemary Lichtman, Ph.D. and Phyllis Goldberg, Ph. D. Now that summer is in full bloom, are you looking for ways to make new beginnings yourself? You\’ve been seeing flowers popping their heads up, risking bad weather to bloom once more. If you\’ve wanted to make some […]
That Ain\’t The Floorboards Creakin\’ (And Other Signs of Maturity) By Sheryl Letzgus McGinnis The sudden, loud creak startled me. I was alone in the house, save for my dog and 2 cats. The dog lying prone on the floor, feet running, chasing some elusive creature in her dreams I suppose. One cat happily […]
By Debby Nicklas It was the best and worst hug ever. We stood at Los Angeles International Airport saying goodbye as our son left to study abroad in Prague. His hug was tighter than usual and lingered longer. It said more than any words that a 21-year-old could say. Then off he went on his […]
By Chloe JonPaul I challenge you to live well — for less. Women’s magazines and the Internet abound in time-saving tips and devices. This article is simply meant to share ways I live well while saving money, in order to help jump-start you into action with a gentle push in the right direction. Bargain or […]
By Laurel D. Rund EssenceofLaurel@me.com Unbelievable as it seems, it has been four years since my husband passed away. Every year, from January 26th until February 19th, I go into a Bermuda triangle of memories and emotions – his birthday, the day of his death and our anniversary fall on these dates. You would think […]
By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. http://www.HerMentorCenter.com Although the 2013 Academy Awards are history one gem, Amour, will continue to shine. This heartbreaking and unflinching movie was painful to watch but it stimulated conversations with more questions than answers. As the people we love decline, how do we deal with the inevitable suffering? Austrian filmmaker […]
Baby Boomer Women and The Four Keys to Weight Loss By Sue Stevenson, Ph.D. As a Baby Boomer woman I understand that over the years the demands of career, family, and daily life too often mean that our health and wellness, our time to take care of ourselves, can get lost in the shuffle. It […]
Can A Busy Person Be Healthy Too? By Susanne Warren If you\’re concerned with remaining healthy and fit, you\’re probably reading articles on a regular basis that encourage you to do things like work out six days a week, eat more home-cooked meals, and meditate on a daily basis. But if you\’ve got a full-time […]
Chirping Bird Society Compares Winston Churchill to Capt. Charles Moore By Goffinet McLaren In 1937, Britain\’s Winston Churchill was \’chirping\’ incessantly like a bird about the territorial threats of Adolf Hitler and the potential of an upcoming war but the world was asleep and the messenger disparaged as a war-monger. The consequences of national slumber […]
Three Timely Tips for Caregiver Grandparents By Chloe JonPaul New census data reveals that 4.9 million children under the age of 18 live in grandparent-headed households. If you are one of those grandparents, you may want to consider these tips as part of your action plan to promote good behavior and cooperation with your grandchild. […]
