Quantcast
  Wednesday - June 19th, 2024
×

What can we help you find?

Open Menu

heart disease

Living with Chronic Illness: Whether it’s COPD, Fibromyalgia, Diabetes, Cancer Or Another Condition, We Know Our Chronic Illnesses Will Persist Even After There’s a Vaccine for COVID

By Trina O’Quinn for the NABBW: Before I begin let me define the terms I am going to be discussing. There are two: 1- Chronic Illness and 2- Acute Illness. These explanations come from the Center for Disease Control, DSM-V, and Wikipedia. A chronic condition is a human health condition or disease that is persistent or […]

Read More

Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How!

Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become a […]

Read More

Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods!!

Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods That Are a Healthy, Indulgent Prescription For You and Your Family!! Plus Brill Offers a Healthy Cake Recipe By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate   Half of all American women over the age of 45 have high blood pressure. Considering that high blood […]

Read More

The Perfect Vinaigrette

The Perfect Vinaigrette By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Why is it that when you eat out, the salad dressing tastes so much better? It’s all in the proportions and ingredients… Start with a good extra virgin olive oil (EVOO) to ensure that the oil base is comprised of the […]

Read More

Fresh Veggie Pita Pocket Sandwich

Fresh Veggie Pita Pocket Sandwich (With Hummus — The Perfect Sandwich Filler To Jazz Up Those Veggies) By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert It’s Monday and you plan on participating in the National movement to go meatless on Mondays. (Meatless Monday is an international campaign—started by Johns Hopkins Bloomberg School […]

Read More

Salsa – The Perfect Nutrition Choice

Salsa – The Perfect Nutrition Choice By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Celebrate the beauty of the season by eating from Mother Nature’s glorious palette of fruit colors. Salsa is always a perfect nutrition choice for seasoning anything and everything … light, healthy and packed with disease-fighting plant chemicals called […]

Read More

LOVE YOUR HEART!

LOVE YOUR HEART! 6 TIPS FOR PREVENTING HEART DISEASE By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert 1. Work with your doctor to learn your personal risk factors. 2. Take action to lower your “modifiable” risk factors: Lose weight if you are overweight (especially if you carry excess weight around the middle); […]

Read More

Surviving

Surviving Lois Trader www.loistrader.com Reviewed by:  Anne Holmes for the NABBW There\’s a lot to be said for this small (110 pages) book. It packs a big punch. “Surviving” is Lois Trader\’s personal story of how her life was shaken by heart disease, the number one killer of American women. As she says, it is […]

Read More
Join the National Association of Baby Boomer Women!  Serving 38 million of the healthiest, wealthiest and best educated generation of women to ever hit midlife, baby boomer women.