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The Power of Journaling – Part 2

By Erica Miner Article 2 of series Greetings, Boomers! In my first article I discussed why journaling is such a powerful tool, and why it is so beneficial for everyone. As I mentioned previously, the reasons for journaling, as well as the different types of techniques out there, are almost limitless. What I’d like to […]

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BOOMER WOMEN Access the Power of Gratitude

By Dumont Gerken Owen, Ph.D. The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in sports and business, a higher sense of well-being, and a faster rate […]

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Life is Not a Straight Line

Someone once said that comedians wake up hoping something will go wrong so they will have something to write about. As someone who has written and performed comedy for sixteen years, I can truthfully say that if weren’t for my klutziness and bad luck, my career would have ended years ago. And my life would […]

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Grownups Who Mentor and Volunteer

Boomers and Empty-Nesters don’t want to be over committed with schedules and yet they want to participate. I hear this over and over and I understand. They ask me how to choose, how do they know if they are making a difference, and will they be trained? You can begin by talking with yourself about […]

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