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Until Brazil: A Novel

Until Brazil: A Novel Author: Bethe Lee Moulton Website: http://www.untilbrazil.com/ (Note: This book is available in both print and e-book formats) Reviewed By: Anne Holmes for the NABBW Set amidst the economic turbulence of the 1980s, Until Brazil is a story of risk and potential reward. It delivers a cultural feast, a tale of business […]

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The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit and Planet

The Live Food Factor: The Comprehensive Guide to the Ultimate Diet for Body, Mind, Spirit and Planet Author: Susan Schenck, LAc, MTOM with Victoria Bidwell, Ph.D., Ed.D. Website: http://www.livefoodfactor.com/ Reviewed By: Anne Holmes for the NABBW At over 650 pages, this is an encyclopedic book. The title is certainly accurate! You\’ll find it is divided […]

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LOVE YOUR HEART!

LOVE YOUR HEART! 6 TIPS FOR PREVENTING HEART DISEASE By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert 1. Work with your doctor to learn your personal risk factors. 2. Take action to lower your “modifiable” risk factors: Lose weight if you are overweight (especially if you carry excess weight around the middle); […]

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How to Bounce Back

How to Bounce Back Ten tips for building resilience in the face of chronic illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert When faced with the pain and fatigue of chronic illness, do you tend to rise to the challenge or fall apart? Resilience is the ability to roll with the punches, […]

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Holiday Transitions

Holiday Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you pack your toothbrush? That is the one repeated question I ask, since I don\’t want to share. Travel and transitions are about feeling out of control. Who likes that feeling? Back to sharing….One of the top questions people bring up during our telephone […]

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Lemon Thyme Roasted Cornish Hen

Lemon Thyme Roasted Cornish Hen By Pat Sinclair NABBW’s Cooking for Two Expert If there are only two at your Thanksgiving table this year, start a new tradition and roast a Cornish hen instead of a turkey. Cornish hens are the perfect size for two. Coarsely ground peppercorns and chopped thyme add flavor and color. […]

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Waiting for Blooms

Waiting for Blooms By Deborah Clark NABBW’s Gardening Expert When you\’re 5 years old, one year is a fifth of your life – a full 20 percent. But when you\’re 50, it\’s only one-fiftieth of your life. Just the blink of an eye. This is why gardening gets easier as you get older. So much […]

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