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The Power of Journaling – Article 6 (part 1) in a Series

The Power of Journaling – Article 6 (part 1) in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Today let’s talk about equipment. No, I’m not getting up close and personal here. I mean journaling equipment, of course. Believe it or not, the tools you choose to use to journal with will have […]

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The Power of Journaling: Article 5 of a Series

The Power of Journaling: Article 5 of a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Happy New Year! And what better way to start a year than with journaling? (I could use the word “resolution” here, but you didn’t hear it from me.) It’s always a good time to start something new, but […]

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The Power of Journaling: Article 4 in a Series

The Power of Journaling: Part 4 in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! This month, let’s talk about writing a book. Seriously, you ask? I can write a book? I truly, passionately believe there is a book in everyone. Journaling is a powerful way of creating that book. In fact, journaling […]

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Emerging Voices

Emerging Voices Author: Laurel D. Rund http://essenceoflaurel.com/ Reviewed by: Anne Holmes for the NABBW Emerging Voices is a compilation of Laurel D. Rund\’s original artwork and inspirational poetry that speaks to the many faces of loss and/or life transitions. Written after the death of her husband, Laurel says the book’s purpose is to encourage the […]

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Your High Risk Pregnancy: A Practical and Supportive Guide

Your High Risk Pregnancy: A Practical and Supportive Guide Author:  Diana M. Raab, MFA, RN with Errol Norwitz, MD http://dianaraab.com/nonfiction.html Reviewed by:  Anne Holmes for the NABBW When the core of this book was originally released in 1987 (under the title, “Getting Pregnant and Staying Pregnant: A Guide to High‐Risk Pregnancies“) it was a pioneering […]

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The Power of Journaling – Part 2

By Erica Miner Article 2 of series Greetings, Boomers! In my first article I discussed why journaling is such a powerful tool, and why it is so beneficial for everyone. As I mentioned previously, the reasons for journaling, as well as the different types of techniques out there, are almost limitless. What I’d like to […]

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Mid-Life Rehab

Fifty, an age blessed with knowledge, but burdened with the collection of good and bad experiences, is simultaneously a powerful, yet fragile age. Some accumulated trauma goes so deep it is a part of our physiology, affecting what we do and how we feel. The fast darting of cars can rekindle the horror of a […]

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