The Power of Journaling – Article 9 in a Series: Exercise Redux By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 9 in a Series: Come on, everybody, do your “Exercise” By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 6 (Part 2) in a Series: Journaling Equipment By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 6 (part 1) in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling: Article 5 of a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Happy New Year!  Read More

The Power of Journaling: Part 4 in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

Emerging Voices Author: Laurel D. Rund http://essenceoflaurel.com/ Reviewed by: Anne Holmes for the NABBW Emerging Voices is a compilation of Laurel D. Rund\’s original artwork and inspirational poetry that speaks to the many faces of loss and/or life transitions. Written after the death of her husband, Laurel says the book’s purpose is to encourage the reader to record her own thoughts and feelings. Which is why the book includes a unique feature: blank journal pages after each selection. There are 14 poem-artwork pairings here, which deal with some of the hardest moments in our lives,... Read More

Your High Risk Pregnancy: A Practical and Supportive Guide Author:  Diana M. Raab, MFA, RN with Errol Norwitz, MD http://dianaraab.com/nonfiction.html Reviewed by:  Anne Holmes for the NABBW When the core of this book was originally released in 1987 (under the title, “Getting Pregnant and Staying Pregnant: A Guide to High‐Risk Pregnancies“) it was a pioneering title.  I know, because I’d actually searched for a book of this type ten years earlier during my first of two high-risk pregnancies, and had it existed, my old copy would be dog-eared, sticky-noted and full of underlining... Read More

By Erica Miner Article 2 of series Greetings, Boomers! In my first article I discussed why journaling is such a powerful tool, and why it is so beneficial for everyone. As I mentioned previously, the reasons for journaling, as well as the different types of techniques out there, are almost limitless. What I’d like to discuss today are all the reasons not to journal, and then to give you some exercises for overcoming what I like to call “journaling resistance.” One of the reasons we don’t journal is because “life” gets in the way. We’re all so occupied with our work, our home lives,... Read More