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Chicken Marsala

Chicken Marsala By Pat Sinclair NABBW’s Cooking for Two Expert If you are planning a special dinner for two, a sautéed chicken breast surrounded with a Marsala wine spiked sauce is easy and fast. Marsala, a fortified Italian wine, is available in three styles: dry, semidry and sweet. I keep an inexpensive bottle in my […]

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Sowing Seeds Indoors

Sowing Seeds Indoors By Deborah Clark NABBW’s Gardening Expert Once upon a time, I lived in a very cold place where the winters (measured by the first and last frost dates) lasted from Aug. 15 to June 15. This was back in the old days. This was back in the old days. I understand that […]

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Reduce Arthritis Pain With These 5 Exercises

Reduce Arthritis Pain With These 5 Exercises By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert All this talk about functional fitness, but first, what\’s even functional living? Functional living is being able to move how you want, when you want. You don\’t want to be limited to one […]

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Save the Skin You\’re In

Save the Skin You\’re In By Linda Ballou NABBW’s Adventure Travel Expert A glint of jealousy flashed in the eyes of my fellow adventurers on the jet boat ride out of the Grand Canyon when I whipped out my lightweight mask, secured it to the frame of my sunglasses, and turned to face 60-mile-an hour […]

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For Better, For Worse: Communicating About Retirement

For Better, For Worse: Communicating About Retirement By Pamela J. Sams, CRPC NABBW’s Retirement Planning for Women Expert A recent survey suggests that many couples are not communicating clearly about retirement goals and strategies, even as they approach retirement age. The couples surveyed were at least 46 years old with a minimum annual household income […]

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Stylin’

Stylin’ By Leigh Anne Jasheway NABBW’s Boomer Humor Expert I got my hair cut last week. It used to be so easy to do — I’d pick out a hairstyle from a magazine, rip out the page, and take it with me to the hairdresser. Then we’d both laugh and laugh at the idea that […]

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Dump The Gym, Here’s Your Affordable Fitness Alternative

Dump The Gym, Here\’s Your Affordable Fitness Alternative By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert You really hate the gym. It\’s crowded, annoying, and you\’re unsure you can actually keep those resolutions. Old thinking in a new year will sink you by Leap Day. Sounds like this: […]

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Cincinnati Chili Makes a “Super” Winter Supper

Cincinnati Chili Makes a “Super” Winter Supper By Pat Sinclair NABBW’s Cooking for Two Expert Outside of the state of Texas, Cincinnati, Ohio is the most chili-crazed city in the United States. In fact, the community prides itself on being a true chili capital, boasting more than 180 chili parlors, proudly serving “Cincy Chili.” In […]

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50 Powerful Coaching Questions to Create Change

50 Powerful Coaching Questions to Create Change By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Ask yourself these questions to take control of your life! Defining Goals 1. If you were to FULLY live your life, what is the first change you would start to make? 2. What areas of your life could […]

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