Key Journal Writing Prompts: Your Life Transformation Makeover (Step One) By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert Chances are excellent that there is at least one character trait, habit or push-button response that you would love to change, if only you had an easy way to do it. Maybe one person knows exactly how […]
A Simple Prayer By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert I’ve been reading a remarkable and lovely book Love Thyself: The Message From Water III written by doctor of alternative medicine and international authority on micro-cluster water Masaru Emoto. You may have followed Emoto’s exploration and photographic documentation of how emotions effect frozen water […]
Dancing With the Stars By Donna Shepherd NABBW’s Inspiration Expert There is a time to cry, and a time to laugh; a time to have sorrow, and a time to dance. Ecclesiastes 3:4 (New Life Version) We seem to have a lot of television shows dedicated to the ‘stars.’ Gossip and entertainment shows abound. Everyday […]
Is Your Environmental “Glass” Half Empty, or Half Full? By Diane MacEachern NABBW’s Going Green Expert Are you hopeful about the state of the world, or filled with despair? Japan\’s nuclear disaster is only the latest in a string of environmental catastrophes that might make anyone question whether we\’re doomed. I\’m normally a “glass half full” […]
Building Your Communication Toolbox By Dr. Dorree Lynn, Ph.D. NABBW’s Boomer Women\’s Sexuality Expert Honest and effective communication takes tools, skills, and practice. Here are some ways to let the things you say nurture and grow your relationship. Use “I” statements. Take ownership of your feelings and thoughts. State your personal beliefs and feelings clearly […]
The Gender Gap in Employment: A New Twist? By Dumont Gerken Owen, Ph.D. NABBW’s Women & Work Expert The recession has had a devastating effect on salaries and hiring rates for both men and women. Evidence, however, indicates that the gender gap has extended from a disparity of salaries and advancement to the job search. […]
Serve Fish Twice a Week as Part of a Healthy Diet By Pat Sinclair NABBW’s Cooking for Two Expert Food experts agree that eating fish twice a week is an important part of a healthy diet because of the many benefits it provides. Studies show that omega-3 fatty acids present in fish reduce the risk […]
Batter Up and the Power of Facebook By Jan Cullinane NABBW’s Expert on The New Retirement Many people look forward to retirement as a way to deepen or renew old connections. I want to share a short short story about how that recently happened to me. The first several years after graduating from college, I […]
Get-Aways for Learning and Relaxation, As Well As, New Friendships By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Boomers, Empty Nesters, and Young Adults have asked me about Red Mountain Spa, Utah. Destination and resort spa in Southern Utah — hiking, wellness, Spa, red rocks, outdoors — is where I will be teaching LIFE […]
Not All Outfitters are Created Equal By Linda Ballou NABBW’s Adventure Travel Expert The story“Falling in the Footsteps of John Muir” in my book Lost Angel Walkabout, describes the scariest situation I’ve experienced in my travels. I tripped and fell upon a splintered log that broke two ribs. This would not have been so horrific, […]
