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Boomer Women Speak

Changing Habits

Changing Habits By Natalie Caine, M.A. NABBW’s Empty Nest Expert Many women tell me: “My habits seem to control me. My life is too predictable and boring.” Our daily lives are complex and we long for routine. The question is: “Are you happy?” We seem to forget that happiness is a real need and wanting […]

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In Praise of Granny Panties

In Praise of Granny Panties By Leigh Anne Jasheway NABBW’s Boomer Humor Expert I took a friend lingerie shopping recently. She\’s been married for two years now and it\’s time for her to switch to comfortable undies. Let\’s be truthful here – if you\’re still wearing thong panties, you\’re probably still dating. I have six […]

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A Deep Loss. And A Surprise

A Deep Loss. And A Surprise By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do you want the ending of the story or the beginning? Patience will give you the surprise ending that was greatly needed during loss. My cat, Sophie, who we adopted fourteen years ago, was still chatty and cuddly, until the Monday […]

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Love is More Than a Four Letter Word

Love is More Than a Four Letter Word By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Long before it was a song, the saying was a part of our conversation – and it\’s especially appropriate during February, the month of love: Love makes the world go \’round. With all this whirling, love can make you […]

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What An Amazing Journey We\’ve Had: 50 Years Since John Glenn First Orbited Earth

What An Amazing Journey We\’ve Had: 50 Years Since John Glenn First Orbited Earth By Anne Holmes NABBW’s Baby Boomer Expert “Space.The final frontier. These are the voyages of the Starship Enterprise…” I\’ve always loved the Gene Roddenberry-inspired Star Trek TV shows and movies. They\’re a fun diversion and often pose real-life moral dilemmas that […]

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4 Simple Ways to Create a Book Bonus

4 Simple Ways to Create a Book Bonus By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert When you\’re writing your book, it\’s important to give the reader a compelling reason to come to your website. Saying “visit my website for more information” with a link just won\’t cut it. Everyone\’s too busy to visit without […]

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Sowing Seeds Indoors

Sowing Seeds Indoors By Deborah Clark NABBW’s Gardening Expert Once upon a time, I lived in a very cold place where the winters (measured by the first and last frost dates) lasted from Aug. 15 to June 15. This was back in the old days. This was back in the old days. I understand that […]

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Reduce Arthritis Pain With These 5 Exercises

Reduce Arthritis Pain With These 5 Exercises By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert All this talk about functional fitness, but first, what\’s even functional living? Functional living is being able to move how you want, when you want. You don\’t want to be limited to one […]

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Stylin’

Stylin’ By Leigh Anne Jasheway NABBW’s Boomer Humor Expert I got my hair cut last week. It used to be so easy to do — I’d pick out a hairstyle from a magazine, rip out the page, and take it with me to the hairdresser. Then we’d both laugh and laugh at the idea that […]

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