Have You Had To Speak Up In A Difficult Situation? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you speak up or let it be? A woman I worked with didn\’t think it was ok for her to share with her kids that she wanted what she wanted, which was to make her own […]
Mixed Feelings About the CDC’s Recent Call to Boomers By Anne Holmes NABBW’s Baby Boomer Expert By now you probably would have to be living under a rock not to have heard that the Centers for Disease Control (CDC) is suggesting that all Boomers get tested for Hepatitis C. Apparently statistic indicate that one in […]
Steps to Deal with Bullying By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Remember what it was like to be in school, afraid of the big bully in the neighborhood? The documentary Bully reignited the national dialogue about this challenge for kids, following several students and their families over the course of one school year. […]
Fast EASY Product Creation: Share Your Expertise on a CD or DVD FREE! By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert Anyone who is an author (whether you are one now or you want to be an author) is an expert at something. Why not turn your expertise into a CD or DVD so you […]
Salsa – The Perfect Nutrition Choice By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Celebrate the beauty of the season by eating from Mother Nature’s glorious palette of fruit colors. Salsa is always a perfect nutrition choice for seasoning anything and everything … light, healthy and packed with disease-fighting plant chemicals called […]
Adjusting to Life With Chronic Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Adjust to life with chronic illness? It might seem counterintuitive, but according to experts, you can live a full and meaningful life despite having compromised health. Millions of people living with serious chronic conditions have used their struggles as […]
Recalling Favorite Fictional Reads of the 60s: Charlotte\’s Web, The Boxcar Children — And the Much Less Popular “Maida Series” By Anne Holmes NABBW’s Baby Boomer Expert I just read that it\’s been 60 years since E. B. White published Charlotte\’s Web. Hard to believe that wonderful classic is that old. But reading about this […]
So You Didn\’t Win the Lottery…Now What? By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Now that all the mega-lottery winners have stepped forward, the overwhelming odds are you didn\’t win. Americans spent $1.5 billion in their quest to win the jackpot, fantasizing about how they would happily spend the $656 million to be paid […]
I\’m Pro-Aging By Leigh Anne Jasheway NABBW’s Boomer Humor Expert Anyone who watches any television at all must believe that most women over 30 spend 95% of their time trying to reduce the appearance of fine lines and wrinkles and lengthen and restore their eyelashes. If I see 20-year-olds hawking anti-aging creams or that model […]
The DASH DIET Action Plan: Proven to Boost Weight Loss and Improve Health Author: Marla Heller, MS, RD Website: http://dashdiet.org/newdashdietbook.asp Reviewed By: Anne Holmes for the NABBW The DASH Diet Action Plan is a user-friendly teaching guide to the DASH diet. Which is a good thing, because in late 2011, an expert panel from US […]
