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Book Review: My Reaction to Peter Attia MD’s new book, “Outlive”

Title: Outlive: The Science & Art of Longevity Author:  Peter Attia, MD (author, audiobook narrator) with Bill Gifford (author) Reviewed for BabyBoomer.org by Gregory Damian   I started listening to Peter Attia MD’s “The Drive” podcast in December of 2021. At first I was skeptical of some of Dr Attia’s thoughts and positions. I assumed he was […]

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Book Review: Lost Angel Unleashed: You’ll Be “Gobsmacked” At Ballou’s Third Book in Her Lost Angel Travel Series

Title: Lost Angel Unleashed: Stories from the Heart (Lost Angel Travel Series: Book Three) Author Linda Ballou Reviewed for the NABBW by Anne Holmes Lost Angel Unleashed is the third in Linda Ballou’s Lost Angel Travel Series. The first two are Lost Angel Walkabout: One Traveler’s Tales  and Lost Angel in Paradise: Outdoor Days From L.A. […]

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Book Review: Brent Green’s ‘Noble Chaos: A Novel’ Offers Rare Opportunity to Relive the Collegiate Experience of the Turbulent Sixties and Seventies

Title: Noble Chaos: A Novel Author Brent Green Audiobook narrated by Jack de Golia Reviewed for the NABBW by Anne Holmes Let me begin my review with this disclaimer: Brent Green’s Noble Chaos, is a book that powerfully resonates in my heart. It speaks deeply to me, as not only was I a student at the […]

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Strigberger’s Latest Book ‘Boomers, Zoomers and Other Oomers’ Will Have You Laughing Over the Dread “A Word:” Aging

Title: Boomers, Zoomers, and Other Oomers: A Boomer-biased Irreverent Perspective on Aging  Author: Marcel Strigberger ISBN-10#:0995950121 Reviewed for the NABBW by Anne Holmes Canadian author Marcel Strigberger says he is a humorist trapped inside the body of a former litigation lawyer. You might think that is a unique resume starter, and you’d be correct. I’m […]

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Wish You Could Improve Your Mobility Without Pain Or Injury? The Book ‘Stretching for 50+’ Shows You How to Succeed

Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, 2nd Edition Author: Dr. Karl Knopf ISBN-10#: 1612436714 Reviewed for the NABBW by Anne Holmes This slim, 128-page book is designed for people who know that health and fitness  are only achieved by staying active and doing as many good […]

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‘Core Strength for 50+’ Author Says Your Core is Critical to Mobility, But You Won’t Need a Gym Membership to Achieve It

Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles Author: Dr. Karl Knopf ISBN-10#: 978-1-612-43101-7 Reviewed for the NABBW by Anne Holmes From swinging a pickle ball paddle to lifting and toting a grandchild, or even hauling a bag of groceries, your core strength is everything. Balance, agility and […]

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Gramps Jeffrey Ponders Our Nation’s Opioid Overdose Epidemic and the Proliferation of Homeless Baby Boomers, Wonders Why We Can’t Do More

Guest post by Gramps Jeffrey, author of “I Don’t Want to Turn 3” For years, we Baby Boomers have viewed ourselves as the best generation our great country has ever seen. Prior to President Biden, who is a member of the Silent Generation (born 1925 to 1945), we Boomers (born 1946 to 1964) have actually run […]

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