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Radical, Exceptional Self Care:
Redefine Your Experience and Have a Great Life!

July 28th, 2008

The Story of Jennifer and Claire… Let\’s take a peek at the lives of two women. At first glance they look much the same, both are single Moms with two children, business professionals, talented and hard working. Looking further, that is where the similarities end. One woman, we\’ll call her Claire, finds herself feeling like she is perpetually behind, never able to catch up, or stop and take a breath. Her life is best defined as a juggling act; forget the notion of balanced life. She finds herself pulled down by low energy, minor health complaints, and difficult relationships. Though... Read More

Whooping Cough Rise in U.S. and Other Infectious Disease Risks Lead to Call for Adult Immunizations

July 23rd, 2008

In January of 2005 my older daughter returned with a whooping cough from visiting my sister in Australia. It soon became apparent that she had whooping cough (we listened to a recording of whooping cough on the internet) and had given it to her boyfriend. But we couldn’t get doctors in Los Angeles to agree that these two 20-somethings had whooping cough. Soon afterwards two things happened. 1) My sister and her younger son were diagnosed with whooping cough, the source of my daughter’s whooping cough. 2) And there was an article in the Los Angeles Times that whooping cough had returned... Read More

6 Tips for Sandwiched Boomers Planning Summer Staycations

July 22nd, 2008

With the high price of gasoline, are you thinking of canceling your vacation trip? This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking “staycations” with their families. Why drive to a resort when there are community swimming pools around the corner? Why plan a remote getaway when you can relax in the beauty and serenity near you? You don\’t need to travel to the city for excitement when you can create your own at home. Gasoline prices are edging toward five dollars a gallon and the hassle and expense of air travel is increasing. Families... Read More

6 Tips for Sandwiched Boomers Planning Summer Staycations

July 22nd, 2008

With the high price of gasoline, are you thinking of canceling your vacation trip? This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking “staycations” with their families. Why drive to a resort when there are community swimming pools around the corner? Why plan a remote getaway when you can relax in the beauty and serenity near you? You don\’t need to travel to the city for excitement when you can create your own at home. Gasoline prices are edging toward five dollars a gallon and the hassle and expense of air travel is increasing. Families... Read More

6 Tips for Sandwiched Boomers Planning Summer Staycations

July 22nd, 2008

With the high price of gasoline, are you thinking of canceling your vacation trip? This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking “staycations” with their families. Why drive to a resort when there are community swimming pools around the corner? Why plan a remote getaway when you can relax in the beauty and serenity near you? You don\’t need to travel to the city for excitement when you can create your own at home. Gasoline prices are edging toward five dollars a gallon and the hassle and expense of air travel is increasing. Families... Read More

6 Tips for Sandwiched Boomers Planning Summer Staycations

July 22nd, 2008

With the high price of gasoline, are you thinking of canceling your vacation trip? This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking “staycations” with their families. Why drive to a resort when there are community swimming pools around the corner? Why plan a remote getaway when you can relax in the beauty and serenity near you? You don\’t need to travel to the city for excitement when you can create your own at home. Gasoline prices are edging toward five dollars a gallon and the hassle and expense of air travel is increasing. Families... Read More

“The First Forty or Fifty Years Were Just a Dress Rehearsal.” Top Ten List to Help You Discover Your Midlife Passion

May 9th, 2008

Life has not always arrived gift wrapped but I know it has made for a more interesting existence. Would I have preferred an easier life? Well, maybe if it came with me being 5\’11” and winning the Nobel Peace Prize and having Daniel Day Lewis escort me to Oslo to accept the award while my understanding husband stayed home to watch the cats and our yellow lab. I never intend to lose my passion to dream big and bold. And Daniel, if you are reading this, call me. How many social, economic and political advances saw the light of day because we were passionate about change? There was strength... Read More

Top Ten Self-fullness Tips for Sandwiched Women

April 27th, 2008

No need to look up “self-fullness” in the dictionary – you won\’t find it. And it\’s also not likely to be in the vocabulary of women who are pulled between their careers, children, parents, spouse or even grandchildren. No matter what age women have attained, many still act the part of the \’good girl,\’ responding to the needs of others first. It\’s fitting that these multitasking women are called the Sandwich Generation – since a sandwich often means a quick bite to eat on the run for those who don\’t have the time for a sit-down meal.... Read More

Top Ten Self-fullness Tips for Sandwiched Women

April 27th, 2008

No need to look up “self-fullness” in the dictionary – you won\’t find it. And it\’s also not likely to be in the vocabulary of women who are pulled between their careers, children, parents, spouse or even grandchildren. No matter what age women have attained, many still act the part of the \’good girl,\’ responding to the needs of others first. It\’s fitting that these multitasking women are called the Sandwich Generation – since a sandwich often means a quick bite to eat on the run for those who don\’t have the time for a sit-down meal.... Read More

Top Ten Self-fullness Tips for Sandwiched Women

April 27th, 2008

No need to look up “self-fullness” in the dictionary – you won\’t find it. And it\’s also not likely to be in the vocabulary of women who are pulled between their careers, children, parents, spouse or even grandchildren. No matter what age women have attained, many still act the part of the \’good girl,\’ responding to the needs of others first. It\’s fitting that these multitasking women are called the Sandwich Generation – since a sandwich often means a quick bite to eat on the run for those who don\’t have the time for a sit-down meal.... Read More