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6 Lessons the Olympics Can Teach Boomers

September 5th, 2008

This summer, billions of fans watched athletes from around the world compete in the Beijing Olympics. Even with political controversy and global tensions running rampant, these diverse games reflected the delicate balance between reality and entertainment. For many Sandwiched Boomers, the Olympics satisfied the yearning for distraction from immediate concerns about economic instability and caring for a family-in-flux. The Games provided color, drama and a broad demonstration of excellence. In addition to news about the winners and venues, information from Beijing went well beyond who was winning... Read More

6 Lessons the Olympics Can Teach Boomers

September 5th, 2008

This summer, billions of fans watched athletes from around the world compete in the Beijing Olympics. Even with political controversy and global tensions running rampant, these diverse games reflected the delicate balance between reality and entertainment. For many Sandwiched Boomers, the Olympics satisfied the yearning for distraction from immediate concerns about economic instability and caring for a family-in-flux. The Games provided color, drama and a broad demonstration of excellence. In addition to news about the winners and venues, information from Beijing went well beyond who was winning... Read More

6 Lessons the Olympics Can Teach Boomers

September 5th, 2008

This summer, billions of fans watched athletes from around the world compete in the Beijing Olympics. Even with political controversy and global tensions running rampant, these diverse games reflected the delicate balance between reality and entertainment. For many Sandwiched Boomers, the Olympics satisfied the yearning for distraction from immediate concerns about economic instability and caring for a family-in-flux. The Games provided color, drama and a broad demonstration of excellence. In addition to news about the winners and venues, information from Beijing went well beyond who was winning... Read More

6 Lessons the Olympics Can Teach Boomers

September 5th, 2008

This summer, billions of fans watched athletes from around the world compete in the Beijing Olympics. Even with political controversy and global tensions running rampant, these diverse games reflected the delicate balance between reality and entertainment. For many Sandwiched Boomers, the Olympics satisfied the yearning for distraction from immediate concerns about economic instability and caring for a family-in-flux. The Games provided color, drama and a broad demonstration of excellence. In addition to news about the winners and venues, information from Beijing went well beyond who was winning... Read More

The Joys of Senior-hood

August 26th, 2008

I will always remember receiving my first letter from AARP. I had just celebrated my 40th birthday and thought the letter was hilarious. Each year thereafter, I\’ve received a letter. Soon the AARP letters would send me running to the mirror scrutinizing my face for every perceived wrinkle. And let\’s not forget counting each and every strand of grey hair! The closer I got to the BIG 5-0, the less funny it became. In fact, I became downright upset that someone I didn\’t know would keep sending me these messages that “I\’m getting older.” Who needs to be reminded anyway?... Read More

Vitamin D: Needed for a Shield Against Diseases as Well as for Strong Bones

August 8th, 2008

“It\’s D-Lightful: Vitamin D Gets Its Moment in the Sun” announced the July 15th Wall Street Journal Health Journal by Melinda Beck. And the article went on to explain that, while Vitamin D is known for being crucial for strong bones, there\’s new research suggesting it also protects against a wide variety of diseases. Did this news upset me at my age? (Over age 51 the amount of D needed increases.) Not in the least – because only yesterday my new doctor had blood drawn to check my Vitamin D level. The week before, at my first visit to him, he had explained that he\’d... Read More

GERD (Acid Reflux) Found in Babies as Young as One Day Old

July 28th, 2008

GERD (acid reflux) is something I know about – I\’ve been taking Prevacid for the last few years to control this reaction. Then I read Melinda Beck\’s July 22nd Health Journal in The Wall Street Journal titled “Baby crying? Doctors Say It May Be Acid-Reflux Disease.” Here\’s the first paragraph of this article: Oliva Manganello was 1 month old when she started screaming, usually right after she nursed. Her family tried switching to formula, then different formulas, but nothing helped. Finally a pediatric gastroenterologist diagnosed gastroesophageal reflux disease (GERD)... Read More

Radical, Exceptional Self Care:
Redefine Your Experience and Have a Great Life!

July 28th, 2008

The Story of Jennifer and Claire… Let\’s take a peek at the lives of two women. At first glance they look much the same, both are single Moms with two children, business professionals, talented and hard working. Looking further, that is where the similarities end. One woman, we\’ll call her Claire, finds herself feeling like she is perpetually behind, never able to catch up, or stop and take a breath. Her life is best defined as a juggling act; forget the notion of balanced life. She finds herself pulled down by low energy, minor health complaints, and difficult relationships. Though... Read More

Whooping Cough Rise in U.S. and Other Infectious Disease Risks Lead to Call for Adult Immunizations

July 23rd, 2008

In January of 2005 my older daughter returned with a whooping cough from visiting my sister in Australia. It soon became apparent that she had whooping cough (we listened to a recording of whooping cough on the internet) and had given it to her boyfriend. But we couldn’t get doctors in Los Angeles to agree that these two 20-somethings had whooping cough. Soon afterwards two things happened. 1) My sister and her younger son were diagnosed with whooping cough, the source of my daughter’s whooping cough. 2) And there was an article in the Los Angeles Times that whooping cough had returned... Read More

6 Tips for Sandwiched Boomers Planning Summer Staycations

July 22nd, 2008

With the high price of gasoline, are you thinking of canceling your vacation trip? This summer more and more Sandwiched Boomers are reducing their carbon footprint by taking “staycations” with their families. Why drive to a resort when there are community swimming pools around the corner? Why plan a remote getaway when you can relax in the beauty and serenity near you? You don\’t need to travel to the city for excitement when you can create your own at home. Gasoline prices are edging toward five dollars a gallon and the hassle and expense of air travel is increasing. Families... Read More