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Archive for August 2009

How to Think Big and Lead With Authenticity

Here are six “ways of being” that all authentic and visionary leaders practice. These are leaders that lead with purpose and are strategically creating positive change in the world. These leaders don\’t have to focus on the bottom line all the time because their results are so powerful that their business bank account just grows […]

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What Makes Therapy Work

The Treatment Model of Psychotherapy This month\’s column is based on a very interesting presenting I heard a year or so ago from Dr. Arthur C. Bohart about what actually makes therapy work. The traditional assumption is that a patient or client presents their problems and the therapist makes a diagnosis. From that diagnosis, the […]

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The Art of Redesign

Author: Val Sharpwww.sharpredesigns.com Reviewed By: Melinda Cianos I hadn\’t really given much thought to the possibility that my furniture wasn\’t living up to it\’s full potential, but maybe it\’s time I do. Val Sharp, author of The Art of Redesign, offers the “five simple steps to no-cost redecorating” that promise to unearth the hidden treasures […]

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Wake Up Your Life

Author: Doris Roper www.witinstitute.com Reviewed By: Melinda Cianos If there\’s one thing author Doris Roper knows a thing or two about, it\’s how a nagging pattern of instability can stay firmly rooted when the right issues are not addressed. Surviving infidelity more than one time in her life, she clearly understands how unfavorable circumstances will […]

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Create a Life that Tickles Your Soul

Author: Suzanne Willis Zoglio, Ph.D.www.tickleyoursoul.com Reviewed By: Melinda Cianos When it comes to finding “passion, purpose, and peace,” some of us can use all the help we can get. I am a huge fan of materials that assist with this; I am always on the lookout for innovative ways of approaching the subject, maybe through […]

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Two Weeks Under

Author: Rivka Tadjerwww.rivkatadjer.com Reviewed By: Melinda Cianos Elana is compromised in two significant areas: her career and her self-esteem. Getting older and a tad heavier, she wonders if she will ever achieve the success she knows she deserves watching the younger, slimmer, and more polished rise above her. She lives in a slightly futuristic Manhattan, […]

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Personal Board of Directors

I called a close friend soon after my daughters left for college. Parts of me felt hallow as I was alone in the house for the first time in 20-plus years. Tearfully, I told her, “I miss my babies.” “Then,” she said, “it\’s time for you to grow.” I was taken aback by her response. […]

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Growing a New You

People should behave like lobsters, says Rev. Sheila Pierce, and spend their lives continually molting. We have a lot to learn from a clawed creature that removes himself from his old shell in order to grow a new one dozens of times over, said the pastor on a recent Sunday at the Center of Peace […]

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Humor is Serious Business for Boomers

Most people know that humor and laughter are beneficial for relieving stress. In fact, research supports laughter as a tool for lowering blood pressure, boosting immune function, releasing endorphins, which are the body\’s natural painkillers, and producing a general feeling of overall well-being. Experts say that as you grow older, your view of the world […]

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