Stressed Out Women, Here’s Your Sign By Leigh Anne Jasheway NABBW’s Boomer Humor Expert Sometimes it seems that “stressed-out” is a synonym for “female.” The inability to take a deep breath or live in the moment because we’re too busy rushing into the next one causes physical, mental, and emotional problems, but for some reason […]
The “Freeze Your A** Off” Diet: Perfect for Our Frosty New Year! By Janice Taylor NABBW’s Expert on Weight Loss and Diet (& Certified Hypnotist) Please feel free to post this on your website, newscast, bathroom wall!!! Enjoy! httpv://www.youtube.com/watch?v=mwzHo6gBIJ8&feature=player_embedded “Janice Taylor is a kooky kind of genius. See if her idiosyncratic diet plan will work […]
The Power of Journaling: Article 5 of a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Happy New Year! And what better way to start a year than with journaling? (I could use the word “resolution” here, but you didn’t hear it from me.) It’s always a good time to start something new, but […]
Banned forever! “One slip of the tongue cost us our granddaughter” By Susan Hoffman, for GRAND Magazine NABBW’s Grandparenting Expert “Dear Susan, “On the surface our life looked perfect, but behind closed doors our family was falling apart. A feeling of emptiness and heartache consumes us because of our lost access to our little granddaughter. […]
How You Can Support Those Living with Chronic Illness Experts encourage people to listen and give the “gift of presence” to the chronically ill. Learn what to say and do to help. by Mary J. Yerkes NABBW’s Living With Chronic Illness Expert For many, the most distressing consequence of chronic illness is social isolation. Friends, […]
Three Questions to Ask Before You Publish a Book by Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert Traditional Publishing VS Self Publishing–THAT is the question! You’re writing a book (or thinking of writing one), and the biggest question on your mind is whether to self publish a book or look for a traditional publisher. But […]
Valentine, Do You Believe In Love Anymore? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Empty Nesters, and Boomers ask me, “With all the stories you hear, do you still believe in real love?” Real. How do you define real? The surprise is there are secrets couples live because they don’t feel they have […]
Get Ready for Good Times –Part II By Linda Ballou NABBW’s Adventure Travel Expert In the first half of this piece I talked about preparing your body for adventure. Now, I will share a few tips about developing a mindset that will allow you enjoy your journey more. (1) Remember who you are. Don’t forget […]
Fix These 5 for Outstanding Posture By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert Last week I joined my friend and hair stylist for a bite to eat at the local pub. She immediately noticed the bartender’s outdated hairstyle and said “Wow, I wonder who cuts her hair? […]
Fifteen Reasons to Fall in Love with Thrift… Cheap Doesn’t Need to be Chintzy By Barb Tobias NABBW’s Thrifting Expert I’ve been gleefully shopping thrift for over 30 years. But, I’ve been wearing thrift since I grew from toddler to teen … from the proverbial hand-me-downs to the secondhand gown my mother bought me when […]
