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Do You Really Need Travel Insurance? Adventure Travel Writer Linda Ballou Shares Her Experiences and Advice

By Linda Ballou, NABBW’s Adventure Travel Writer Since Covid hit our shores, travel insurance has become more important than ever. While it is true flight delays have lessened, flights are still a huge variable when you travel. Travel delays, as well as trip interruptions and cancellations, are not just frustrating and inevitable, they can be […]

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Lorraine Miano, NABBW’s Holistic Menopause Health Associate, Shares News on How to Prevent or Reverse Post-Menopause Osteoporosis

By Lorraine Miano, NABBW’s Holistic Menopause Health Associate My recent osteoporosis diagnosis felt like a sucker punch to the gut. It was totally unexpected and left me wondering how and why did this happen? As a health and menopause coach, I felt I was doing all the right things by exercising regularly, eating a healthy […]

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Linda Ballou Visits Po‘ipū and is Sunny Side UP on Kaua‘i

By Linda Ballou, NABBW’s Adventure Travel Associate  Po‘ipū is the favored spot by visitors to the Island because it guarantees full blown sunny beach days. In 1978 Po‘ipū Beach was a deep azure plunge where I floated in ecstasy. But in 1992 Hurricane Iniki carved out a new coastline. Today the crescent shaped white sand […]

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Shirley Meerson Reminds Us About the Importance of Managing Stress During the Holidays, Offers Useful Suggestions

By Shirley Meerson, CHWC, CBT ~ NABBW’s Ageless Wellness Lifestyle Associate Don’t let the holiday season take a toll on your health and wellness.  With the holidays coming up, the next few weeks can bring on unwanted stress.  The pressures and demands can send people into meltdown, and it really isn’t necessary. Don’t buy into the […]

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