Life, Liberty, and the Pursuit of Happiness: 7 Not So Simple Steps By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert As we reflect on those who have died in support of the American way of life, I think about what it takes to be truly happy. Too often we live in fear or anger […]
Fresh Veggie Pita Pocket Sandwich (With Hummus — The Perfect Sandwich Filler To Jazz Up Those Veggies) By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert It’s Monday and you plan on participating in the National movement to go meatless on Mondays. (Meatless Monday is an international campaign—started by Johns Hopkins Bloomberg School […]
Drinking Wine – The Good, the Bad, and the Ugly By Jan Cullinane NABBW’s Expert on The New Retirement Friend or foe? Pleasure or poison? There has been a lot of discussion about wine over the past decade. Let\’s take a look at how this “nectar of the gods” affects adults over 50. Studies are […]
Remaining Positive When Facing a Chronic Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert A diagnosis of chronic illness can bring with it feelings of denial, anger and grief. But, at some point, the emotions subside and you are faced with a harsh reality—you are no longer the person you once were. […]
Recovering Stolen Property in Probate By Liza Weiman Hanks NABBW’s Estate Planning Expert Dear Liza: I have a sister who came into my father’s house after he passed away and took the only valuable item in the house. My grandmother gave it to my father over 30 years ago. It was in the house as […]
Trust, Transparency Critical in Philanthropic Quest By Margaret May Damen, CFP, CLU, ChFC NABBW’s Philanthropy Expert Country music diva, Kathy Mattea’s lyrics, “Standin’ knee deep in a river and dyin’ of thirst,” could well apply to the quagmire many people get into when they start their philanthropic quest. According to the National Center for Charitable […]
Stand Up & Speak Out for Real Wellness By Barbara E. Friesner NABBW’s Elder Care Expert Many companies these days are focusing the employee benefits on wellness. That makes sense and I applaud them for it. Unfortunately, when they think of wellness, most companies are thinking exercise programs, healthy eating, smoking cessation, stress reduction, etc. […]
Should Style As You Age Become Theatrical Costume? By Sherrie Mathieson NABBW’s Fashion and Style Expert Style is a language. If you want attention you might speak louder, or speak to shock. To get attention today (and yesterday), get noticed and reap affirmation of your existence in a crowded world where cell phones are most […]
12 Secrets To Great Romance For The Rest Of Your Life By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert You can have The New Intimacy in your life. And, it\’s easier than you think! All you have to do is begin practicing the first of these ten steps. When you feel comfortable, add the next […]
The Beauty of a Quickie: Rock your world in 8 minutes a day! By Regina Leeds, The Zen Organizer NABBW’s Organizational Skills Expert “Those who would climb to a lofty height must go by steps, not leaps.” ~~ St. Gregory the Great You live in a world that feels at times as if it\’s moving […]
