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Healthy Woman

Just a Little Love Affair with Thrift

Just a Little Love Affair with Thrift By Barb Tobias NABBW’s Thrifting Expert I am the queen of the unwanted; a collector of “orphans.” The truth is … I simply love to thrift! Over the years I\’ve embraced the flawed, snatched up rejects others snootily passed over, delighted in the blemished and greedily coveted any […]

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Five Fabulous Functional Foods

Five Fabulous Functional Foods By Jan Cullinane NABBW’s Expert on The New Retirement We know we have to eat to live – food provides the building blocks to grow and repair our bodies, and we need food to produce energy to run vital processes. Beyond those basic needs, though, is the concept of “functional foods” […]

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Life\’s Next Chapter

Life\’s Next Chapter By Judith Geiger Be in Love Again Coach This morning enjoying my coffee outside, as I do all summer, the birds were noticeably absent. Oh I saw one or two fly by, but the majority of the birds that I had watched all summer had essentially vanished. “This is still summer!” I […]

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Summer of Changes

Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back […]

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You Say Neanderthal Like It’s a Bad Thing!

You Say Neanderthal Like It’s a Bad Thing! By Leigh Anne Jasheway NABBW’s Boomer Humor Expert Scientists recently reported that contrary to what was once believed, today’s humans almost all have a little Neanderthal in them. This is, I believe, the reason most of us eventually resort to plucking our eyebrows – we know deep […]

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A Word on Weeding

A Word on Weeding By Deborah Clark NABBW’s Gardening Expert In the perennial garden, this is the time of summer to rest on your laurels and enjoy looking at your garden. It\’s too hot to plant anything. But we still must weed. When I was a little girl, my mother used to encourage me to […]

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I Struggle Too With Transitions

I Struggle Too With Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, college grads, worker bees, boomers, married and single, all want the one, two, three directions so they don\’t cry or stay in bed all day while not knowing WHAT\’S NEXT. Wanting and reality sit on the same bench. Separate them. “I […]

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