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Are You Guilty of Taking Your Excellence For Granted?

Are You Guilty of Taking Your Excellence For Granted? By Judith Sherven, Ph.D. NABBW’s Associate for Healthy Relationships Perhaps… You did well in school with practically no effort. You’ve always been well-liked, even in grammar school. You’ve aced every employment interview you’ve ever had. Your people skills feel like second nature and people have always […]

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What Inspires Me: Understanding The Anxiety-Depression Swing

What Inspires Me: Understanding The Anxiety-Depression Swing By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Associate When I was early on in my private practice as a clinical psychologist some 30 years ago, I kept noticing how so many of my clients suffered from a pattern of anxiety as they pursued a goal that they desired […]

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As It Does Every Year, The Year-End Holiday Season Offers Us An Opportunity to Recognize, and Celebrate The Magic Of Our Cultural and Religious Differences. Why Not Relish It?

As It Does Every Year, The Year-End Holiday Season Offers Us An Opportunity to Recognize and Celebrate The Magic Of Our Cultural and Religious Differences. Why Not Relish It? By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert The year\’s fourth quarter — the period from October through the first of the next year — is […]

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Looking for Something to Do Together? How About Taking Ballroom Dance Lessons! (No Worries About “So You Think You Can Dance?” The Answer Is: “Yes, You Can!”)

Looking for Something to Do Together? How About Taking Ballroom Dance Lessons! (No Worries About “So You Think You Can Dance?” The Answer Is: “Yes, You Can!“) By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert If hot and sandy activities like swimming, snorkeling, scuba diving, and surfboarding are not your thing, but you want the […]

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Be Sure to Laugh & Play

12 Secrets To Great Romance For The Rest Of Your Life By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert Perhaps you\’re in a long-term relationship and the joy is gone. You don\’t want to be with anyone else but you wish it could be more fun, more exciting. Do you miss when you were younger […]

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Can You Be Loved for Being Different?

Can You Be Loved for Being Different? By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert Before we get into what it means to be loved for being different in your wisdom-elder years, we want to take you on a bit of a vision quest. When you were growing up what did you learn about how […]

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Conflicts Can Be… Romantic?

Conflicts Can Be… Romantic? By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert Romantic conflicts are as common as . . . Money, Sex, In-laws, Holidays, Feeling Ignored, Vacations Enough Time Together, Lack of Listening, Dirty Fighting The “Right Way” to Do Things, “You Just Don\’t Get It” and on and on . . . And […]

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A Simple Prayer

A Simple Prayer By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert I’ve been reading a remarkable and lovely book Love Thyself: The Message From Water III written by doctor of alternative medicine and international authority on micro-cluster water Masaru Emoto. You may have followed Emoto’s exploration and photographic documentation of how emotions effect frozen water […]

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Perfecting Your Genius…

Perfecting Your Genius… By Judith Sherven NABBW’s Healthy Relationships Expert Perfecting your genius, magnifying your excellence…  It\’s all the same thing! When my brother recently sent me  this video of Larry Griswald on the Frank Sinatra Show – from way back in 1951 – I  just knew I had to share it with you! This […]

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