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Erica Miner

The Power of Journaling – Article 9 in a Series: Exercise Redux

The Power of Journaling – Article 9 in a Series: Exercise Redux By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Once again the holiday season is about to descend on us, and what better time to start journaling? As you\’ve read in previous articles in this series, there\’s virtually no better way to relieve stress […]

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The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods

The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! As promised in last month\’s article, we\’ll discuss creating a journaling ritual. Instead of proposing specific exercises this time around, I will instead delineate some of my favorite journaling methods […]

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The Power of Journaling – Article 6 (part 1) in a Series

The Power of Journaling – Article 6 (part 1) in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Today let’s talk about equipment. No, I’m not getting up close and personal here. I mean journaling equipment, of course. Believe it or not, the tools you choose to use to journal with will have […]

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The Power of Journaling: Article 5 of a Series

The Power of Journaling: Article 5 of a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Happy New Year! And what better way to start a year than with journaling? (I could use the word “resolution” here, but you didn’t hear it from me.) It’s always a good time to start something new, but […]

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The Power of Journaling: Article 4 in a Series

The Power of Journaling: Part 4 in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! This month, let’s talk about writing a book. Seriously, you ask? I can write a book? I truly, passionately believe there is a book in everyone. Journaling is a powerful way of creating that book. In fact, journaling […]

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The Power of Journaling: Part 3 in a Series

The Power of Journaling: Article 3 of series By Erica Miner, NABBW’s Journaling Expert Greetings, Boomers! What do the following names have in common? Anne Frank… Virginia Woolf… Sylvia Plath… Thérèse of Lisieux… Anaïs Nin… How are the following popular novels linked? Bridget Jones… The Nanny Diaries… The Princess Diaries… In this month’s article, I’d […]

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The Power of Journaling – Part 2

By Erica Miner Article 2 of series Greetings, Boomers! In my first article I discussed why journaling is such a powerful tool, and why it is so beneficial for everyone. As I mentioned previously, the reasons for journaling, as well as the different types of techniques out there, are almost limitless. What I’d like to […]

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