The Power of Journaling – Article 9 in a Series: Exercise Redux By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 9 in a Series: Come on, everybody, do your “Exercise” By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 6 (Part 2) in a Series: Journaling Equipment By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling – Article 6 (part 1) in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling: Article 5 of a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Happy New Year!  Read More

The Power of Journaling: Part 4 in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers!  Read More

The Power of Journaling: Article 3 of series By Erica Miner, NABBW’s Journaling Expert Greetings, Boomers!  Read More

By Erica Miner Article 2 of series Greetings, Boomers! In my first article I discussed why journaling is such a powerful tool, and why it is so beneficial for everyone. As I mentioned previously, the reasons for journaling, as well as the different types of techniques out there, are almost limitless. What I’d like to discuss today are all the reasons not to journal, and then to give you some exercises for overcoming what I like to call “journaling resistance.” One of the reasons we don’t journal is because “life” gets in the way. We’re all so occupied with our work, our home lives,... Read More