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Archive for March 2013

The Yin and Yang of My Heart

By Laurel D. Rund EssenceofLaurel@me.com Unbelievable as it seems, it has been four years since my husband passed away. Every year, from January 26th until February 19th, I go into a Bermuda triangle of memories and emotions – his birthday, the day of his death and our anniversary fall on these dates.   You would think […]

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AMOUR: Lessons from the 2013 Best Foreign Film

By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. http://www.HerMentorCenter.com Although the 2013 Academy Awards are history one gem, Amour, will continue to shine. This heartbreaking and unflinching movie was painful to watch but it stimulated conversations with more questions than answers. As the people we love decline, how do we deal with the inevitable suffering? Austrian filmmaker […]

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Does Creating Your Personal Career Brand Make You Want to Cringe?

By Dumont Gerken-Owen, PhD, Certified Career Management Coach  NABBW’s Women and Work Expert Would you rather eat a worm than create a personal career brand? In reality, developing a personal career brand  doesn’t have to be torture because you are already living it. The fact is, you don’t create a personal brand:  You discover it. […]

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Living in Ireland – A Nature Lover\’s Perspective

  By Teresa Roberts NABBW’s Expert on Living Abroad While I am not an expatriate, I do live abroad for up to ninety-day stretches at a time as an international house sitter. I have also enjoyed long-term rentals on numerous occasions. I now reap the benefits of having lifelong friends all over the world. Many […]

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Sure, You May Be Able to Walk and Chew Gum at the Same Time, BUT Can You Walk Backwards? It\’s More Challenging Than You Might Think…

By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Recently, the New York Times Magazine featured a great article about running in reverse. I\’ve noodled this post to reflect something we can all relate to better: walking in reverse. Walking is one of the simplest ways to get movement […]

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Change How You Think About Exercise: Change Your Life

By Jan Cullinane NABBW’s Expert on The New Retirement I confess: In the secret recesses of my mind, I believe I’m immortal.  I don’t think I’ll ever succumb to heart disease, diabetes, atherosclerosis, or any of the lifestyle-related diseases that bedevil so many of us.  And, I like to eat junk food.  Not all the […]

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