Sexting and Parenting in the Digital Age By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Now that your teens are in school again, are you concerned they\’re back to risky behaviors on the Internet – sending inappropriate sexual pictures and texts on their cell phones? If so, you\’re not alone. A recent survey of parents […]
I.O.U. Sex: A Novel Author: By Sandra Nachlinger and Sandra Allen Website: https://www.createspace.com/3504716 Reviewed By: Anne Holmes for the NABBW What happens when two women, friends since high school days in Dallas, decide to co-author a book? In this case, the result is a self-published novel, I.O.U. SEX, written by longtime friends, Sandra Nachlinger and […]
Eat to Defeat Menopause: The Essential Nutrition Guide for a Healthy Midlife Author: Karen Giblin and Mache Seibel, M.D. Website: http://www.redhotmamas.org Reviewed By: Anne Holmes for the NABBW Author Karen Giblin knows her stuff: Recognizing that leadership in the menopause healthcare services arena was sorely needed, she founded Red Hot Mamas®, which has become the […]
Empty Nest Support Group By Natalie Caine, M.A. NABBW’s Empty Nest Expert Whether you are on your way to emptying your nest or already sitting in it, the role you lived as parent shifts. Who are you beyond mother? Who are you beyond father? When you sit with others who are on a similar journey, […]
Maintaining and Using Perennial Flowers By Deborah Clark NABBW’s Gardening Expert Perennials have different lifespans and while some, like peonies, can live for many (some say up to 50) years, all plants will die sooner or later. But you can keep them going by dividing and replanting, or by keeping the seedlings. After flowering, let […]
The Simple Life: Intentional Living for the Chronically Ill By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Simple living can seem elusive. In a world focused on achieving and accumulating more and bumper stickers that read, “He who dies with the most toys wins,” the reality of simple living seems like some pie-in-the […]
BEYOND WEIGHT WATCHERS: Does Weight Watchers Help You Prevent A Heart Attack? By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Weight Watchers (WW) has got to be doing something right. WW, now Weight Watchers International Inc., is the world\’s largest and most successful commercial weight loss program. It all began in 1961, […]
