Here Are the Key Event Details: “Aging While Female–Reimagined,” A Zoom Webinar provided by DefyingGravity.life Featuring Pro-Aging Author and Activist Ashton Applewhite Friday, October 23, 2020, 12:00 pm EST From childhood on, we’re barraged by messages that it’s sad to be old. That wrinkles are embarrassing, and old people incompetent. Author and activist Ashton Applewhite believed […]

By Phyllis Stoller, NABBW’s Group Travel Associate As we travel these days, some of us are wary of being identified as American.  We often forget that we can be ambassadors as well as tourists. Whether or not you agree with the Trump Administration and the current state of US politics in general, you — yes, you […]

By Linda Ballou, NABBW’s Adventure Travel Associate Every year, hundreds of birders flock to the sleepy fishing town of Morro Bay on California’s Central Coast to take part in the Audubon Birding Fest. The Pacific’s salt water mixed with the fresh water of streams flowing in the largest estuary on the west coast result in […]

I’ve recently read three excellent books – one a novel – by two NABBW members, both dealing with the topic of widowhood. Life as a widow is not a scenario I’ve ever given much thought to, despite being advised, many decades ago in a collegiate gerontology course, that since women tend to live about five […]

What Should You Do When You Feel Unhappy? Consider Starting a Daily Practice  By Natalie Caine, M.A. NABBW’s Associate for Life in Transition  The book “A Return to Love: Reflections on the Principles of A Course in Miracles,” by Marianne Williamson suggests that we daily ask, Where would you have me go? What would you […]

If you have ever dreamed of living abroad, you are not alone.

There are a growing number of boomers who have packed up their belongings in order to establish residency in a new country. Americans and Canadians often wander south to warmer climates found in Mexico, Panama, Costa Rica, Belize, or Ecuador.

Change It Up By Natalie Caine, M.A. NABBW’s Empty Nest Expert When I was in Boston last week, I tried something new. While walking, and this sounds silly I know, I would stop and look up. People in windows, staircases, cranes, flashing tall lights, birds and squirrels, shoes, the moon, stars, planes, lanterns, animals in […]

Art and Creative Self Expression: Tools for Transcending Chronic Pain and Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Can tapping into our creativity help us transcend chronic pain and illness? Can art heal not only our bodies but also our soul and spirits? Questions like these have been part of my […]

Three Sites that are Fun, Free, and Do Good for Others! By Jan Cullinane NABBW’s Expert on The New Retirement “You have not lived today until you have done something for someone who can never repay you.” John Bunyon “Giving back” is a worthy and laudable goal for many women. During these challenging economic times, […]

12 Secrets To Great Romance For The Rest Of Your Life By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert Perhaps you\’re in a long-term relationship and the joy is gone. You don\’t want to be with anyone else but you wish it could be more fun, more exciting. Do you miss when you were younger […]