Unaccustomed to the Good Life By Leigh Anne Jasheway NABBW’s Boomer Humor Expert A few months ago, I got invited to speak to a group of women at Canyon Ranch Spa in Tucson, Arizona. Unlike the wealthier women who frequent resorts, women who may have been born with fluffy white robes in their mouths, I […]
The Power of Journaling – Article 6 (part 1) in a Series By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! Today let’s talk about equipment. No, I’m not getting up close and personal here. I mean journaling equipment, of course. Believe it or not, the tools you choose to use to journal with will have […]
10 Tips for Building Resilience in the Face of Chronic Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert When faced with the pain and fatigue of chronic illness, do you tend to rise to the challenge or fall apart? Resilience is the ability to roll with the punches, to bounce back from […]
Now\’s the Time to be Preparing Your Perennial Beds By Deborah Clark NABBW’s Gardening Expert A Chinese proverb says, “To be happy for a year, get married. To be happy for a lifetime, grow a garden.” Is that a gloomy thought about marriage? Perhaps, though we know the Chinese still do it. But who\’d have […]
Gangbusters in the Garden By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert Boomers and gardening, they go well together. Too well sometimes. Every year it’s a similar scene: you’re going to get it all done. Today. Well, maybe this weekend. You’ve got fantastic visions of transforming the yard, the […]
Male Depression Rising Due to Western Socioeconomic Changes This special report from MenAlive is By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert “Men in the changing economy will face the same risks for depression that women faced in older economies: trapped in a family role from which they cannot escape because of an inability […]
Thrifting Habit Turns Her Into a Collector of “Orphans” By Barb Tobias NABBW’s Thrifting Expert I am the queen of the unwanted; a collector of “orphans.” Over the years I’ve embraced the flawed, snatched up rejects others passed over, delighted in the blemished and greedily coveted the imperfect and scarred. Like metal to magnets, yard […]
Welcome Grandbaby! By Regina Leeds, The Zen Organizer NABBW’s Organizational Skills Expert Your baby, your way OK so your baby (or maybe even his baby!) is now an adult having his or her own children. You want to share your wisdom without coming off as everybody’s meddling nightmare mother-in-law or Grandma Nightmare… What’s a boomer […]
The Way We Were. How Does that Help Me? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do empty nesters and boomers remember the pressures they lived? A client shared with me that she doesn’t use her past experiences as a tool for her new. What is helpful about looking in the rear view mirror […]
Starting Over? Four Steps to Be in Love Again By Judith Geiger for the NABBW Your relationship has ended and life keeps on moving as if nothing has happened. Your heart knows that is not true but your outer exterior shows no signs of defeat. You think of yourself as a survivor, yet you have […]
