November 20th, 2013
Expert Columns
Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become a […]
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November 15th, 2013
Books
Pressing My Luck: A Doctor’s Lottery Journey Kindle Edition Author: Shirley Press, MD Reviewed by: Anne Holmes for the NABBW As this memoir opens in early September 2010, Dr. Shirley Press is a board-certified, pediatric emergency physician with 30 years of experience treating children with acute medical conditions. She is director of the Pediatric Emergency […]
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November 7th, 2013
Expert Columns
Looking for Something to Do Together? How About Taking Ballroom Dance Lessons! (No Worries About “So You Think You Can Dance?” The Answer Is: “Yes, You Can!“) By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert If hot and sandy activities like swimming, snorkeling, scuba diving, and surfboarding are not your thing, but you want the […]
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November 7th, 2013
Arts & Entertainment
It’s My Party, Where’s My Pony? By Leigh Anne Jasheway NABBW’s Boomer Humor Expert This is my birthday month. I’ll be 36. Well, I will be if I calculate my age in base 17, which I do. That’s right, being a math geek pays off big as you get older! If you want, I can […]
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November 4th, 2013
Expert Columns
Holiday Tips: Discover How to Successfully Create “Those” Memorable Moments with Your Grandchildren ~~ Without Creating “Those Moments” with Their Parents By Deanna Brann, Ph.D. NABBW’s In-Law Survival Associate With the holidays in full swing, we all are trying our darndest to find those perfect gifts, prepare our homes, and make the season memorable—for […]
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November 3rd, 2013
Adventure Travel
Riding High in Ecuador by Linda Ballou NABBW’s Adventure Travel Associate Spirits soared as I galloped through undulating fields of shimmering wheat beneath a brilliant sun in the highlands of the Northern Andes of Ecuador. The sound of my steady mount’s hoofs upon the grassy lane and the brisk wind cooling my cheeks were […]
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November 3rd, 2013
Boomer Women's Fitness
Why Massage Therapists Make My Job Tough By Lisa Byrne, B.S. Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Massage therapists make my job really challenging. Some. Not all. I’m using this particular profession as the first I pick on. Chiropractors and physical therapists are next. Every one of these professionals does […]
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October 19th, 2013
Empty Nest
What Do You Worry About? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Changes, like empty nest, bring up past losses and worries. Your inner critic may have a feast saying things in your head that aren’t true. Recently, our group shared what worries them. Perhaps some of the items on their list sound familiar […]
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October 16th, 2013
Expert Columns
Is It Safe For Women to Travel Alone? By Teresa Roberts NABBW’s Expert on Living Abroad Very recently, I returned home from another great trip abroad. I was in Ireland, which is like a second home to me, enjoying some leisure time and sightseeing before I attended the TBEX travel blogger’s conference which was being […]
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October 13th, 2013
Empty Nest
Is Empty Nest Necessary? By Natalie Caine, M.A. NABBW’s Empty Nest Expert In my group, sweet Susan said with a slight laugh, “Loss is necessary but is empty nest?” We were talking about the cumulative losses over our lifetimes. Susan was having a sad day. Her bottom line essentially boiled down to this, “I tried […]
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