Dealing With Grief During the Holiday Season By Chloe JonPaul, M. Ed. As the holiday season approaches, there are many persons dreading the very thought of it. This may be due to the recent loss of a loved one, divorce, serious illness, family friction, diminished finances, and much more. Whatever the reason, now is the […]
Do Not Go Quietly: A Guide to Living Consciously and Aging Wisely for People Who Weren\’t Born Yesterday Kindle Edition Author: George & Sedena Cappannelli Reviewed by: Anne Holmes for the NABBW This insightful and groundbreaking book has already won several awards, including: The 2013 USA Best Book Award for spirituality and inspiration The 2013 […]
Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become a […]
Pressing My Luck: A Doctor’s Lottery Journey Kindle Edition Author: Shirley Press, MD Reviewed by: Anne Holmes for the NABBW As this memoir opens in early September 2010, Dr. Shirley Press is a board-certified, pediatric emergency physician with 30 years of experience treating children with acute medical conditions. She is director of the Pediatric Emergency […]
Looking for Something to Do Together? How About Taking Ballroom Dance Lessons! (No Worries About “So You Think You Can Dance?” The Answer Is: “Yes, You Can!“) By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert If hot and sandy activities like swimming, snorkeling, scuba diving, and surfboarding are not your thing, but you want the […]
It’s My Party, Where’s My Pony? By Leigh Anne Jasheway NABBW’s Boomer Humor Expert This is my birthday month. I’ll be 36. Well, I will be if I calculate my age in base 17, which I do. That’s right, being a math geek pays off big as you get older! If you want, I can […]
Holiday Tips: Discover How to Successfully Create “Those” Memorable Moments with Your Grandchildren ~~ Without Creating “Those Moments” with Their Parents By Deanna Brann, Ph.D. NABBW’s In-Law Survival Associate With the holidays in full swing, we all are trying our darndest to find those perfect gifts, prepare our homes, and make the season memorable—for […]
Riding High in Ecuador by Linda Ballou NABBW’s Adventure Travel Associate Spirits soared as I galloped through undulating fields of shimmering wheat beneath a brilliant sun in the highlands of the Northern Andes of Ecuador. The sound of my steady mount’s hoofs upon the grassy lane and the brisk wind cooling my cheeks were […]
Why Massage Therapists Make My Job Tough By Lisa Byrne, B.S. Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women’s Fitness Expert Massage therapists make my job really challenging. Some. Not all. I’m using this particular profession as the first I pick on. Chiropractors and physical therapists are next. Every one of these professionals does […]
What Do You Worry About? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Changes, like empty nest, bring up past losses and worries. Your inner critic may have a feast saying things in your head that aren’t true. Recently, our group shared what worries them. Perhaps some of the items on their list sound familiar […]
