Quantcast
  Saturday - May 18th, 2024
×

What can we help you find?

Open Menu

Healthy Heart Lifestyle

Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How!

Green Bean Casserole: A Classic Thanksgiving Dish — Now You Can Make It Over to Be Low Fat, Low Cholesterol — And Still Delightfully Yummy. Here\’s How! By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate What is one of the most popular Thanksgiving dinner side dishes? Green bean casserole has become a […]

Read More

Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods!!

Bananas and Chocolate: Two Blood-Pressure Lowering Superfoods That Are a Healthy, Indulgent Prescription For You and Your Family!! Plus Brill Offers a Healthy Cake Recipe By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate   Half of all American women over the age of 45 have high blood pressure. Considering that high blood […]

Read More

The New Salt Message: A Smoking Gun

The New Salt Message: A Smoking Gun By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Associate (Originally published in HealthNewsDigest.com, this article as published here was updated May 15, 2019 to correct hyperlinks which had evolved) – A recent expert committee report from the esteemed Institute of Medicine (Note: IOM is now a part of the […]

Read More

CHOLESTEROL DOWN: YOU CAN DO IT!

Eat from the Fountain of Youth: 5 Food Groups that Keep You Young By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Cardiovascular disease, primarily heart attacks and stroke, is the #1 killer of American men and women and continues to occur in epidemic proportions, dwarfing all other causes of death including all […]

Read More

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease

Prevent a Second Heart Attack: 8 Foods, 8 Weeks to Reverse Heart Disease Author:  Janet Bond Brill, Ph.D., R.D., LDN Website: www.preventasecondheartattack.com Reviewed by: Anne Holmes for the NABBW If you’re one of the 13 million Americans who have survived a heart attack or been diagnosed with heart disease – or you care about someone […]

Read More
Join the National Association of Baby Boomer Women!  Serving 38 million of the healthiest, wealthiest and best educated generation of women to ever hit midlife, baby boomer women.