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Day Trips & Hotel Sex

June 6th, 2012

Day Trips & Hotel Sex By Dr. Dorree Lynn, Ph.D. NABBW’s Expert on Boomer Women Sexuality Sometimes it seems like there’s nothing better than taking a trip with that special someone, spending the day seeing the sights and finishing the night with some nice, no holds barred hotel sex. Often, our daily lives get the best of us. We give our all at the office and then we’re give out by the time we get home. Sometimes we have to remove ourselves from the mundane day-to-day, get out of town for a bit, and just spend some quality time with someone we care about. The benefits of hotel... Read More

The Beauty of Our Wounds

June 6th, 2012

As a baby boomer woman, you probably have endured many joys and challenges during your life’s journey. A dear friend of mine, Carrie E. Pierce opens her heart and shares her story of a loving relationship that ended abruptly and how she was able to heal herself by seeing the beauty of her wounds. ‘The wound is the place where the Light enters you.’ – Rumi Four days before this past Christmas, Life delivered a kick to my gut that sent me reeling -on many levels- and drove me so hard to my knees; I struggled for two weeks before I could remotely regain my footing. During this time, I was... Read More

It Takes Time

June 6th, 2012

It Takes Time By Nan S. Russell NABBW’s Winning At Work Expert The story goes that after one of Ludwig van Beethoven\’s performances, several people were offering him their congratulations, when one woman commented, “I wish God had bestowed me with such genius.” “It isn\’t genius, madam, nor is it magic.” Beethoven replied. “All you have to do is practice on your piano eight hours a day for 40 years.” That\’s not the message most people want to hear. Most prefer buying the magazine which headlines, “Miracle Weight Loss Discovery,”... Read More

Walking Vacations

June 5th, 2012

Walking Vacations By Carol Sorgen NABBW’s Travel Expert When Matthew and Ellie Fink of Chevy Chase planned their vacation last summer, they wanted to get away from phones and faxes, do something completely different, go somewhere completely new to them, indulge their interest in history–and get a little exercise. They came up with the ideal solution–an 8-day walking trip to the borderlands of Scotland. “Our primary criterion,” Mrs. Fink laughs, “was, \’It can\’t be too difficult.\’ We\’re way out of shape.” Both in their early 50s... Read More

How to Write a Book: Writing Chapter Titles that Turn Browsers into Buyers

June 4th, 2012

How to Write a Book: Writing Chapter Titles that Turn Browsers into Buyers By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert One of the most neglected considerations for how to write a book are the chapter titles. Yet perusing chapter titles is a critical step a book browser makes when deciding whether or not to buy a book. If the front and back cover (or cover and book description online) make the browser look inside the book, guess what they\’ll see first? That\’s right, the chapter titles! So here are 3 things NOT TO DO as you write your chapter titles. 1. DO NOT... Read More

Fast EASY Product Creation: Share Your Expertise on a CD or DVD FREE!

June 4th, 2012

Fast EASY Product Creation: Share Your Expertise on a CD or DVD FREE! By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert Anyone who is an author (whether you are one now or you want to be an author) is an expert at something. Why not turn your expertise into a CD or DVD so you have something to offer people? This is an excellent income stream and relationship builder, that showcases your expertise. It doesn\’t matter whether you write fiction or nonfiction. It doesn\’t matter what your expertise is. Another great benefit of creating a CD or DVD is that you have something... Read More

4 Simple Ways to Create a Book Bonus

February 21st, 2012

4 Simple Ways to Create a Book Bonus By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert When you\’re writing your book, it\’s important to give the reader a compelling reason to come to your website. Saying “visit my website for more information” with a link just won\’t cut it. Everyone\’s too busy to visit without a goal. Offering bonuses is a great way to get readers to your site AND gain permission to keep communicating with them. They get valuable resources. You get their name and email address along with permission to let them know about... Read More

Reduce Arthritis Pain With These 5 Exercises

February 21st, 2012

Reduce Arthritis Pain With These 5 Exercises By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert All this talk about functional fitness, but first, what\’s even functional living? Functional living is being able to move how you want, when you want. You don\’t want to be limited to one direction, or avoiding this move or that move. Stiff and achey joints can slow you down so much that you don\’t even want to exercise. But remember, the health of every joint matters. That means your large joints like hips and... Read More

Book Authors: Master These Amazon.com Book Promotion Tweaks

January 31st, 2012

Book Authors: Master These Amazon.com Book Promotion Tweaks By Ronda Del Boccio NABBW’s Entrepreneurial Authoring Expert There is more to an Amazon listing than most people realize. And the good news is that in a matter of minutes, you as an author can do at least 3 things to help your book promotion efforts. And by simply asking a few friends for help, you can help your book get noticed. As the author of a book (whether print or Kindle), there are a number of ways to use what is already on the Amazon page with your book listing to promote your book. Watch this video and discover how to... Read More

Dump The Gym, Here’s Your Affordable Fitness Alternative

January 31st, 2012

Dump The Gym, Here\’s Your Affordable Fitness Alternative By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert You really hate the gym. It\’s crowded, annoying, and you\’re unsure you can actually keep those resolutions. Old thinking in a new year will sink you by Leap Day. Sounds like this: you join a gym, commit to a M,W,F meet up at 6am with girlfriend MaryBeth, or buddy Joe. Get in your cardio, pump some weights, sneak in some abs, and pretend to stretch. Shower and you\’re out the door. This ends... Read More