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Articles by: Natalie Caine

I Struggle Too With Transitions

I Struggle Too With Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, college grads, worker bees, boomers, married and single, all want the one, two, three directions so they don\’t cry or stay in bed all day while not knowing WHAT\’S NEXT. Wanting and reality sit on the same bench. Separate them. “I […]

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Beauty In The Pieces

Beauty In The Pieces By Natalie Caine, M.A. NABBW’s Empty Nest Expert Beauty in the pieces. Graduations, being a BOOMER, retirement, job loss, divorce, empty nest, marriage, new career, travel, are transitions. You know where you have been. You enter a cycle of both excitement and uncertainty about your new daily life. Beauty in the […]

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How Do You Begin In A Transition?

How Do You Begin In A Transition? By Natalie Caine, M.A. NABBW’s Empty Nest Expert An empty nest parent called shyly tearful about her daughter leaving for college and her not knowing what life will be like in the emptiness. When you leave the familiar to the unknown, tears fall and your inner doubter chats […]

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Get-Aways for Learning and Relaxation, As Well As, New Friendships

Get-Aways for Learning and Relaxation, As Well As, New Friendships By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Boomers, Empty Nesters, and Young Adults have asked me about Red Mountain Spa, Utah. Destination and resort spa in Southern Utah — hiking, wellness, Spa, red rocks, outdoors — is where I will be teaching LIFE […]

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The Way We Were. How Does that Help Me?

The Way We Were. How Does that Help Me? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do empty nesters and boomers remember the pressures they lived?  A client shared with me that she doesn’t use her past experiences as a tool for her new. What is helpful about looking in the rear view mirror […]

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Valentine, Do You Believe In Love Anymore?

Valentine, Do You Believe In Love Anymore? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Empty Nesters, and Boomers ask me, “With all the stories you hear, do you still believe in real love?”  Real.  How do you define real?  The surprise is there are secrets couples live because they don’t feel they have […]

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Boomers And Parents, Jump In Puddles

Boomers And Parents, Jump In Puddles By Natalie Caine, M.A. NABBW’s Empty Nest Expert The mourning of the Tucson tragedy affects each of us uniquely as memories of loss and fears of loss surface. None of us knows when deep sorrow puts the brakes on our lives as we knew it. Comfort yourself, comfort others. […]

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Boomers and Empty Nesters 2011, Now What?

Boomers and Empty Nesters 2011, Now What? By Natalie Caine, M.A. NABBW’s Empty Nest Expert I love new beginnings but Baby Boomers and Empty Nesters have expressed to me they worry as they enter the NEW. Worry is just one color, one sound, in a full orchestra of a self. Who hasn\’t felt worried and […]

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Empty Nesters: What Traditions Do You Do For the Holidays?

What Traditions Do You Do For the Holidays? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Empty Nesters, Boomers and those in life transitions, share their traditions: Read a children\’s book Christmas Eve and then add it to the collection for your children when they will be parents Make candy apples while playing favorite holiday […]

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Do You Worry About Your Emerging Adults?

Do You Worry About Your Emerging Adults? By Natalie Caine, M.A., NABBW’s Empty Nest Expert Parents ask me if their children’s behavior of indecisiveness is damaging? I believe there is the up side and the down. You learn through choices and mistakes. When you become immobile that is limiting and frightening.  Get help. When you […]

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