Boomers and Empty Nesters 2011, Now What? By Natalie Caine, M.A. NABBW’s Empty Nest Expert I love new beginnings but Baby Boomers and Empty Nesters have expressed to me they worry as they enter the NEW. Worry is just one color, one sound, in a full orchestra of a self. Who hasn\’t felt worried and out of control? Let worry express and then move.  “I am not going to think about that now. I am going to think about (fill in the blank). I have been thinking about…..all day and I am sick of, sick of.  For some people when they express and they say, I AM NOT GOING TO THINK... Read More

Get Ready for Good Times-Part I By Linda Ballou NABBW’s Adventure Travel Expert Soft adventure is the fastest growing segment of the travel industry.  People want to get outdoors, breathe fresh air and rid themselves of city stress.  But, do they have the stamina, and energy to withstand the rigors of sleeping in a tent, paddling a kayak, or hiking all day? Outfitters are fond of saying that anyone can enjoy outdoor adventure holidays that include horseback riding, hiking, river rafting, kayaking and birding. I think this is true with the caveat that you prepare yourself for your adventure. Since... Read More

Is Fear of Rejection a Motivator or Hindrance in Your Job Search? By Dumont Gerken Owen, Ph.D. NABBW’s Women and Work Expert The job search has been described as a series of “no’s” followed by a “yes”.  In other words, rejection is an inevitable part of every job search.  It’s your response to rejection that will influence the momentum and success of your job search. I am reminded of an incident that happened to my mother many years ago. While she was out riding, her horse took the bit in his mouth and headed “lickety-split” back to the barn. This particular barn had divided... Read More

Five Promises to Yourself for 2011 By Julie Hall for the NABBW Happy New Year! These days, it appears increasingly difficult to stay on the level emotionally. So much comes at us that it\’s depressing to just turn on the TV. To combat this heaviness that many feel, I have five suggestions to make us feel more buoyant this year. Please share them with your family and friends, since we all need to support one another during these challenging times. Let It Go! Let go of anything that weighs you down. Surplus material possessions and stuff that no longer has meaning, people and relationships... Read More