We are all on a personal path of awakening to our higher self. Let\’s call that “self” our Wise Woman. She is the non-judgmental observer part of ourselves who watches over our life\’s drama and gives us knowing nudges. Some call this awareness our inner voice, our authentic self or just plain intuitive knowing. Our […]
Feeling a little lost in the crowd? Need a little juice to revive your flagging career? Here are ten commandments to jump-start your engine: Be awesome! Remind yourself of how terrific you are. And while you\’re at it, remind other people from time to time. If you\’re not feeling it, make a list of your […]
Menopause brings on symptoms such as hot flashes and mood swings, and for a lot of women retaining water and the resultant bloating is of great concern because it can lead to weight gain. Unfortunately, HRT has been known to cause water retention in some women. The journal of British Menopause Society published this is […]
My men\’s group has been meeting regularly since 1979. We began meeting when we all lived in Marin County, California and felt the need for a supportive environment to discuss the changes going on in our lives. We\’re seven guys who now range in age from 61 to 71. During the last 30 years, two […]
I saw a friend the other day at Wally World. After the normal greetings and checking each other out to see who had gained the most weight, I asked her what her mission was that day. Her reply, “I\’m looking for some good Easter bargains.” I stared at her wondering if she\’d had a nip […]
After ten years of running a 7 figure online business, I have concluded that success can be narrowed down to two specific areas of mastery. I call them the two M\’s – Mindsets and Marketing. And I want to make a BOLD statement here and say that if you can focus your efforts on mastering […]
It should come as no surprise that a family vacation to Hershey, Pennsylvania, will meet with an enthusiastic thumbs up from the entire clan. What you may not realize is that you can have a fantastic time sans kids as well, as I did on a recent girlfriend getaway to the home of the chocolate […]
The room was lovely, the bed inviting, the architecture interesting, and the philosophy appealing. That was my impression as we checked into a newly minted green-hotel in a resort town where we were eager to spend time relaxing. But when we checked out, lovely wasn\’t on my mind. Protective glass on the combined soaking tub/shower […]
I recently returned from a two-week tour of China. What a fascinating place! Hiking on the Great Wall, viewing the Terracotta Warriors, cruising the Yangtze, touring fabulous Shanghai – these are just a few highlights of the trip. And the people – it was hard not to notice how slender the Chinese were. After eating […]
Parents have been emailing and calling with the natural reaction after hugging their children goodbye, “I can\’t believe how sad I am. Is this normal?” YES. Why wouldn\’t you be sad saying goodbye to someone you love? I still go through those separation feelings when I hug goodbye and I have lots of experience with […]
