Although “Live Long and Prosper” is actually an abbreviated version of a blessing, most of recognize it as Dr. Spock\’s greeting on “Star Trek.” But, back here on earth, and in retirement, there really are two secrets to living longer and healthier – strong social support and an optimistic outlook on life. Today, I\’m going […]

Integrative Medicine is becoming something of great interest to baby boomers. It offers a wide variety of treatments and options that are based on health, healing and prevention. What exactly is Integrative Medicine? Most people think that Integrative Medicine is simply the combination of complementary and traditional medical therapies. However, it is much more than […]

…by Suzanne Falter-Barnes In the ten years that I\’ve taught people how to get on with their books and creative projects, I\’ve noticed a phenomenon that I\’ll call “Author\’s Block.” Would-be writers can, indeed, sit down and work when pressed to it. The problem is that they\’re not so sure they want the pressure of […]