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Archive for October 2006

l i f e i n t r a n s i t i o n . . . w h a t \’ s n e x t ?

A GATHERING FOREMPTY NEST WOMEN All changes, even the most longed for, have their melancholy; for what we leave behind is a part of ourselves; we must die to one life before we can enter into another. – Gail Sheehy, PASSAGES (1979) About Natalie Caine Natalie Caine M.A. is the founder of Empty Nest Support […]

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CinderPillow

Author\’s Note: This TRUE story was inspired by my good friend and mentor, Prill Boyle, who truly IS a Cinderella. Ask any psychiatrist worth their weight in Prozac and they\’ll tell you that children can be traumatized at an early age by a parent\’s lack of understanding and their insensitivity. Take Halloween night, for instance. […]

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The Power of No

…by Prill Boyle As a writer who works from home, setting boundaries is an issue I deal with on a daily basis. I\’ve just returned from a month in the Thousand Islands where I\’ve been writing a novel, and what I want most right now is to finish my book. (Every day I don\’t write […]

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“In Case Cobblestone Whispers.”

…by Julie Clark Robinson  “Be still in silence and listen to your heart. When it speaks to you, arise and go where it brings you.”  –Susan Tamaro, Va\’ Dove Ti Porta il Cuore I think the sound of my own voice has finally gotten to me. Here it is, four years after I sat down […]

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Building Better Boomer Bodies

…by Mary Pearsall Times have really changed. Could you imagine our mothers picking up a dumbbell or doing a set of pushups? It just didn\’t happen back then. A lot of baby boomer women are supplementing their exercise programs with some kind of muscle conditioning – and for good reason. Time and again research has […]

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Women\’s Health: Menopause and Leg Cramps

Menopause occurs when the levels of estrogen and progesterone become less and menstruation stops completely for over a year. Among the common symptoms of menopause are irregular periods and hot flashes, mood swings, irritability, sleep disturbances, vaginal dryness and urinary tract problems. Menopausal women may also suffer stomach pains and leg cramps and some may […]

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A Theaterlover\’s London

If you love theater, two destinations come to mind—New York, of course, and also London. If you\’re planning a trip to London, like I recently did, indulge your “culture vulture” side and enjoy the London stage, but from a different vantage point—behind the scenes. To set the stage—so to speak—for your theater-loving experience, choose a […]

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The Success Prison: Are You Incarcerated?

If you feel frustrated, even mystified by what\’s standing in the way of your greater success, it\’s actually not that difficult to understand. The question is: Are you ready? Really ready? Because the answer lives down in your unconscious . . . laying there . . . lying to you. And that\’s not just clever […]

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CHANGING RULES

Poor Pluto. Stripped of its planetary status by the International Astronomical Union and reclassified as a “dwarf planet,” Pluto\’s demotion heralds new rules for planet classification. A week of debate by renowned astronomers from seventy-five countries culminated in the decision to reduce the number of planets to eight “classic” ones. This reclassification got me thinking. […]

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How Much Money Do You Need to Retire?

How do you make your money last as long as you do? Ah, if it were only as easy as throwing out a number – actually, about $10 million would probably do nicely. But, since most of us won\’t be in the position to have that kind of nest egg, how do you determine how […]

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