August 13th, 2013
Empty Nest
Empty Nest — The Count Down By Natalie Caine M.A. NABBW’s Empty Nest Expert Packing them up, checking the list, finalizing details, as your children are almost in the dorm. You are shocked that this life you have had with your precious one has gone so fast. Empty nest is not for long because […]
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July 22nd, 2013
Empty Nest
Give Yourself Permission to Play This Summer By Natalie Caine M.A. NABBW’s Empty Nest Expert Whether solo or with a friend, summer invites you to get out and see what you haven\’t had the chance to explore. Our groups, which sometimes meet on the telephone, all agreed, that two days of getting out […]
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June 15th, 2013
Empty Nest
For Boomer Women It\’s Still Father\’s Day, Even If You\’ve Lost Your Dad By Natalie Caine M.A. NABBW’s Empty Nest Expert Does the memory of your dad bring a smile? It does for me. In our group, many of us have lost our dad. Still Father\’s Day is around the corner. Some treasure […]
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March 6th, 2013
Empty Nest
By Natalie Caine M.A. NABBW’s Empty Nest Expert When my daughter went 3,000 miles to college, I felt a spread of feelings. Happy for her, excited that I, her mother was a part of her journey up to this door and empty from a role I loved and knew was shifting. I had a […]
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August 3rd, 2011
Empty Nest
Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back […]
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April 5th, 2011
Empty Nest
Get-Aways for Learning and Relaxation, As Well As, New Friendships By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Boomers, Empty Nesters, and Young Adults have asked me about Red Mountain Spa, Utah. Destination and resort spa in Southern Utah — hiking, wellness, Spa, red rocks, outdoors — is where I will be teaching LIFE […]
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February 11th, 2011
Empty Nest
Valentine, Do You Believe In Love Anymore? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Empty Nesters, and Boomers ask me, “With all the stories you hear, do you still believe in real love?” Real. How do you define real? The surprise is there are secrets couples live because they don’t feel they have […]
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January 14th, 2011
Empty Nest
Boomers And Parents, Jump In Puddles By Natalie Caine, M.A. NABBW’s Empty Nest Expert The mourning of the Tucson tragedy affects each of us uniquely as memories of loss and fears of loss surface. None of us knows when deep sorrow puts the brakes on our lives as we knew it. Comfort yourself, comfort others. […]
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January 9th, 2011
Empty Nest
Boomers and Empty Nesters 2011, Now What? By Natalie Caine, M.A. NABBW’s Empty Nest Expert I love new beginnings but Baby Boomers and Empty Nesters have expressed to me they worry as they enter the NEW. Worry is just one color, one sound, in a full orchestra of a self. Who hasn\’t felt worried and […]
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December 14th, 2010
Empty Nest
What Traditions Do You Do For the Holidays? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Empty Nesters, Boomers and those in life transitions, share their traditions: Read a children\’s book Christmas Eve and then add it to the collection for your children when they will be parents Make candy apples while playing favorite holiday […]
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