By Trina O’Quinn for the NABBW I ended my last blog stating that I was going to use the following prompts to set my year of Joy. I hope that they helped you in January and February as they have me. Prompt #1: “What are you most proud of from 2022? Both my daughter (56 years […]
By Trina O’Quinn for the NABBW I spoke often about grief and loss in 2022. I also covered journaling and the different types of journaling as the way I chose to listen to my inner self. I used it to figure out what was bothering me and what to do about it. This year I […]
By Trina O’Quinn for the NABBW In my last post I explained how an ordinary course of events – like traveling and not immediately being able to find something – can create much anxiety, even a panic attack – actually, a “Dyslexic Spin,” is how I label it. It is part of my lifelong learning […]
By Shirley Meerson, CHWC, CBT ~ NABBW’s Ageless Wellness Lifestyle Associate Don’t let the holiday season take a toll on your health and wellness. With the holidays coming up, the next few weeks can bring on unwanted stress. The pressures and demands can send people into meltdown, and it really isn’t necessary. Don’t buy into the […]
By Trina O’Quinn for the NABBW Recently, my husband and I were on our first vacation together in 3 years. COVID and my mother’s heart condition had kept us from traveling anywhere, especially together. So we started planning to go through Portland, Oregon to Sammamish, Washington, in the Seattle area, to stay with our […]
By Linda Ballou, NABBW’s Adventure Travel Associate Just 34 miles up sweeping I 70 from Denver lies Evergreen, a popular stop for folks wanting to breathe deeply of crisp, pine-scented air. Forward-thinking Denver elders forged out huge open spaces for hikers and bikers in this area. A myriad of trail networks lace the hills surrounding […]
Title: Who Will Take Care of Me When I’m Old? Plan Now to Safeguard Your Health and Happiness in Old Age Author: Joy Loverde ISBN: 978-0-7382-1963-9 Reviewed for the NABBW by: Anne L. Holmes This book, published in 2017, promises to be everything you need to know to plan for your own safe, financially secure, […]
By Carolee Duckworth, NABBW’s Independent Travel Associate OUR JULY ARMCHAIR TRIP: Montréal & Quebec City: A Trip to France without Crossing the Atlantic Are you ready for another Armchair Trip? It’s July, so this time let’s head off to the more moderate temperatures of Northern Canada to visit two historic cities with winding cobbled streets, […]
By Linda Ballou, NABBW’s Adventure Travel Associate The only thing certain about travel in 2022 is that it is uncertain. People are chomping at the bit to travel again but need to remain flexible. Flight schedules are still in a state of flux, car rentals are at historical highs, and Covid-19 guidelines in various countries […]
I am happy to announce our November 2021 NABBW Financial Podcast featuring Pamela J. Sams, CRPC, MBA, BFA and Trusted Advisor to Professional Women, which takes place this coming Thursday, and YOU are invited. November’s topic: Year-End Financial Checklist You will access the presentation via a Zoom meeting. Nov 18, 2021 07:00 PM Central […]
