Are You Sitting Yourself to Bad Health? By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert We have something in common right off the bat. Chances are you\’re sitting down while reading this just like I\’m sitting here at my laptop while writing this article. How long you been […]
Financial Challenges of Caring for an Aging Parent or Parents By Pamela J. Sams, CRPC NABBW’s Retirement Planning for Women Expert It was your parents who made sure the tooth fairy never forgot you, and took care of all the bumps and bruises of childhood. They were taking the pictures when you graduated from high […]
Enough with Things That Go Boom in the Night By Leigh Anne Jasheway NABBW’s Boomer Humor Expert The fireworks stands are up now and I can’t wait… to strangle somebody. For the past week, we’ve had fireworks going off at the schoolyard down the street and it’s only the middle of June. If this doesn’t […]
Loss Is So Complicated… By Laurel D. Rund My feelings of grief and loss are complicated and intertwined within my very being. After my husband Marty’s death in 2009, I wrote a poem called “Grief’s Cloak. An excerpt from that poem came back to “haunt” me recently. “But wait! Was I also trying to outrun […]
Father\’s Day By Natalie Caine, M.A. NABBW’s Empty Nest Expert None of these photos are my dad. They are my dad\’s imaginary best friends. I loved seeing him, just home from a match, club bag on arm and clicking sounding shoes, coming across the floor. Not his profession, his weekend obsession. If he wasn\’t in […]
Organize a Mid-Life Zest Fest By Georgian Lussier We all know middle-aged women who are talented, funny and wise; they are our friends and colleagues. Surrounding ourselves with good souls helps us keep our feet planted and our hearts open. Aging experts also recommend we consciously schedule time with people who make us laugh –it\’s […]
“The Best Exotic Marigold Hotel” By Jan Cullinane NABBW’s Expert on The New Retirement If you haven\’t seen “The Best Exotic Marigold Hotel,” I\’d recommend you get yourself to a theater and luxuriate in this gem of a film. It\’s the perfect movie for Boomer women (men, too – my husband really liked it). In […]
The Thrift-Mobile By Barb Tobias NABBW’s Thrifting Expert Years ago, I thrift shopped with complete abandon. Little thought was given to equipment, packing material or how I would get my new-to-me treasures home. Today, as garage sale season approaches, I plan, and turn my vehicle into a well-stocked machine…the “thrift-mobile.” The extra coat, the bags […]
Life, Liberty, and the Pursuit of Happiness: 7 Not So Simple Steps By Jed Diamond, Ph.D., LCSW NABBW’s Male Menopause Expert As we reflect on those who have died in support of the American way of life, I think about what it takes to be truly happy. Too often we live in fear or anger […]
Fresh Veggie Pita Pocket Sandwich (With Hummus — The Perfect Sandwich Filler To Jazz Up Those Veggies) By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert It’s Monday and you plan on participating in the National movement to go meatless on Mondays. (Meatless Monday is an international campaign—started by Johns Hopkins Bloomberg School […]
