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The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods

July 6th, 2011

The Power of Journaling – Article 8 in a Series: Journaling Equipment (addenda), Creating a Ritual, Methods By Erica Miner NABBW’s Journaling Expert Greetings, Boomers! As promised in last month\’s article, we\’ll discuss creating a journaling ritual. Instead of proposing specific exercises this time around, I will instead delineate some of my favorite journaling methods to familiarize you with your options to jumpstart your journaling journey and will then propose specific exercises over subsequent articles. First, however, I wanted to share with you some of the latest... Read More

Summer Parties

July 6th, 2011

Summer Parties By Regina Leeds, The Zen Organizer NABBW’s Organizational Skills Expert After Memorial Day Weekend the weather cooperates and we all dream about an outdoor party. We\’ve been cooped up all winter and it feels like time to release \’ye olde BBQ\’ from its winter slumber. You know me: I need a plan. Here are some things to consider before you send out your Evites or pick up the phone. The Devil is in the Details The idea of a party is always exciting, isn\’t it? And here I am about to throw cold water on your plans with mention of the dreaded \’B\’... Read More

Bulgur Pilaf with Dried Apricots

July 6th, 2011

Bulgur Pilaf with Dried Apricots By Pat Sinclair NABBW’s Cooking for Two Expert For me, the best meals in the summer start with juicy grilled chicken, pork or seafood. To complete these easy meals, prepare a simple summer side dish made with bulgur. Bulgur, a nutritious whole grain, is often found in the organic or health food area of the supermarket. Because it has been precooked, it cooks quickly. I like the sweet/sour tang of the apricots with chicken, pork and fish. Try adding dried cranberries or raisins. The cinnamon stick adds a subtle Middle Eastern spiciness to the dish. SIDEBAR:... Read More

Things That Go Boom in the Night

July 6th, 2011

Things That Go Boom in the Night By Leigh Anne Jasheway NABBW’s Boomer Humor Expert The fireworks stands are up now and I can\’t wait… to strangle somebody. For the past week, we\’ve had fireworks going offat the schoolyard down the street and it\’s only the middle of June. If this doesn\’t stop, I\’m going to have to put on my bathrobe, put my hair in curlers, light a cigarette, and goscare me some young men. You know I\’m serious if I\’m willing to let a cigarette touch my lips! Yes, all the other boys are blowing their fingers off too, but that\’s... Read More

Get Real and Get Moving… Now!

July 6th, 2011

Get Real and Get Moving… Now! By Lisa Byrne, B.S Exercise Sciences | Certified Pilates Instructor NABBW’s Boomer Women\’s Fitness Expert When the New York Times showcases a health and fitness article I like to skim the comments. No matter how brilliant, mind changing, eye opening or informational the article seems, comments tell the real story. If you listento the feedback, you hear the people. I\’ve noticed that many an author falls short in relating their \’breaking story\’ to regular folk. Not high performance athletes. Not those already fit. And certainly... Read More

Tips & Tricks to Shopping Thrift

July 5th, 2011

Tips & Tricks to Shopping Thrift By Barb Tobias NABBW’s Thrifting Expert Ahhh, the “thrifting season” is in full swing! What a glorious time of year for the ardent thrift shopper. Now is the time for those serious about treasure hunting to pull up their bootstraps, hone their tracking skills and beseech the garage sale fairies for a bit-o-luck. It took me quite a few years, and many mistakes, to become an astute thrifter; spotting the treasures beneath the tarnish and figuring out how to bargain with a gentle hand. When I started hitting garage sales, some thirty odd... Read More