I’m No Cougar By Leigh Anne Jasheway NABBW’s Boomer Humor Expert I was innocently watching something on TV the other night when an ad for a dating site popped up. It was called OlderWomenWithoutBoundaries.com or something like that. Naturally, I had to run to the computer to check it out — not because I am […]
Have You Had To Speak Up In A Difficult Situation? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you speak up or let it be? A woman I worked with didn\’t think it was ok for her to share with her kids that she wanted what she wanted, which was to make her own […]
Retirement Rules of Thumb By Pamela J. Sams, CRPC NABBW’s Retirement Planning for Women Expert Because retirement rules of thumb are guidelines designed for the average situation, they\’ll tend to be “wrong” for a particular retiree as often as they\’re “right.” However, rules of thumb are usually based on a sound financial principle, and can […]
Steps to Deal with Bullying By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Remember what it was like to be in school, afraid of the big bully in the neighborhood? The documentary Bully reignited the national dialogue about this challenge for kids, following several students and their families over the course of one school year. […]
Can Money buy Happiness? By Jan Cullinane NABBW’s Expert on The New Retirement We\’ve heard the expression “Money can\’t buy you love,” but what about happiness? The answer may be yes. An April 2012 Marist Institute for Public Opinion poll found that people who made $50,000 or more felt younger than their actual years, felt […]
North Fork Ranch Interview By Linda Ballou NABBW’s Adventure Travel Expert Guest ranches have provided a means for city folks to air out their spirits since the turn of the century, but today they are multi-sport adventures, leaping generation gaps and crossing cultural barriers in a single bound. Selected as one of the top fifty […]
Salsa – The Perfect Nutrition Choice By Janet Brill, Ph.D., R.D., LDN NABBW’s Healthy Heart Lifestyle Expert Celebrate the beauty of the season by eating from Mother Nature’s glorious palette of fruit colors. Salsa is always a perfect nutrition choice for seasoning anything and everything … light, healthy and packed with disease-fighting plant chemicals called […]
Here\’s How You Can Afford to Spend 30% More on Organic Food By Diane MacEachern NABBW’s Going Green Expert Clean out your fridge. But before you toss all the expired or rotted food you find into the trash can, put it on your counter. Now do a rough calculation of how much that \’trash\’ cost […]
How I Lost Six Pounds on a Two Week Asian Vacation – Eat Like the Chinese By Jan Cullinane NABBW’s Expert on The New Retirement I recently returned from a two-week tour of China. What a fascinating place! Hiking on the Great Wall, viewing the Terracotta Warriors, cruising the Yangtze, touring fabulous Shanghai – these […]
Adjusting to Life With Chronic Illness By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Adjust to life with chronic illness? It might seem counterintuitive, but according to experts, you can live a full and meaningful life despite having compromised health. Millions of people living with serious chronic conditions have used their struggles as […]
