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When Boomerang Kids Move Back Home

When Boomerang Kids Move Back Home By Phyllis Goldberg, Ph.D. and Rosemary Lichtman, Ph.D. Not since the Great Depression have so many fledgling adults moved into the empty nest with mom and dad. This cyclical trend has accelerated along with the economic crisis. Faced with school loans, debts or no job, it makes sense to […]

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Five Things Empty Nesters Shouldn\’t Say to Their Children

Five Things Empty Nesters Shouldn\’t Say to Their Children By Natalie Caine, M.A. NABBW’s Empty Nest Expert Five Things Empty Nesters Shouldn\’t Say to Their Children: 1. You never call. Shift that to, I would love to get an email, text, or call from you even it is short. I know you are busy. 2. […]

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Empty Nest Support Group

Empty Nest Support Group By Natalie Caine, M.A. NABBW’s Empty Nest Expert Whether you are on your way to emptying your nest or already sitting in it, the role you lived as parent shifts. Who are you beyond mother? Who are you beyond father? When you sit with others who are on a similar journey, […]

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Fun in the Empty Nest

Fun in the Empty Nest By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents ask me what I do for fun since they are gathering new ideas for themselves. Here\’s a short list: Read about chefs, meet them and eat at their restaurants (do you know who is in the photo I captured?) Start my […]

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Summer of Changes

Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back […]

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I Struggle Too With Transitions

I Struggle Too With Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, college grads, worker bees, boomers, married and single, all want the one, two, three directions so they don\’t cry or stay in bed all day while not knowing WHAT\’S NEXT. Wanting and reality sit on the same bench. Separate them. “I […]

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How Do You Begin In A Transition?

How Do You Begin In A Transition? By Natalie Caine, M.A. NABBW’s Empty Nest Expert An empty nest parent called shyly tearful about her daughter leaving for college and her not knowing what life will be like in the emptiness. When you leave the familiar to the unknown, tears fall and your inner doubter chats […]

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The Way We Were. How Does that Help Me?

The Way We Were. How Does that Help Me? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do empty nesters and boomers remember the pressures they lived?  A client shared with me that she doesn’t use her past experiences as a tool for her new. What is helpful about looking in the rear view mirror […]

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Valentine, Do You Believe In Love Anymore?

Valentine, Do You Believe In Love Anymore? By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents, Empty Nesters, and Boomers ask me, “With all the stories you hear, do you still believe in real love?”  Real.  How do you define real?  The surprise is there are secrets couples live because they don’t feel they have […]

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Boomers And Parents, Jump In Puddles

Boomers And Parents, Jump In Puddles By Natalie Caine, M.A. NABBW’s Empty Nest Expert The mourning of the Tucson tragedy affects each of us uniquely as memories of loss and fears of loss surface. None of us knows when deep sorrow puts the brakes on our lives as we knew it. Comfort yourself, comfort others. […]

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