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America Recycles Day – What Are You Recycling?

America Recycles Day – What Are You Recycling? By Diane MacEachern NABBW’s Going Green Expert Today is America Recycles Day. Recycling is important, because it saves energy, reduces trash, and helps stop climate change. Here\’s what I recycle, and how I\’ve changed what I buy so I can buy less in the first place, reuse […]

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Turkey Chili

Turkey Chili By Pat Sinclair NABBW’s Cooking for Two Expert Recently my husband and I took a brief trip “up North” to Duluth to view the brilliant colors of autumn. The aspen trees and poplars covered hillsides in shimmering shades of yellow that were a strong contrast to the red maples. As we left Duluth […]

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Tiritiri Mitangi – Birding Adventure Down Under

Tiritiri Mitangi – Birding Adventure Down Under By Linda Ballou NABBW’s Adventure Travel Expert December is a great time to explore the other land down under. The North Island of New Zealand is easy to get around and much less pricey than neighboring Australia. Kiwis take pride in making guests feel welcome and love to […]

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Just the Flax

Just the Flax By Leigh Anne Jasheway NABBW’s Boomer Humor Expert On the advice of Dr. Oz and this guy I sat next to at the Department of Motor Vehicles, I’ve started adding flax and chia seeds to everything I eat. They’re both tasty when sprinkled on cereal and baked into cookies (mmmh, cookies), but […]

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Thanksgiving

Thanksgiving By Natalie Caine, M.A. NABBW’s Empty Nest Expert The friend is the man who knows all about you, and still likes you. Elbert Hubbard Memories rise up. People we have spent time with and those we no longer can see, come visiting in our minds and hearts. Memories are a good thing. We fear […]

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All the Single Ladies

All the Single Ladies By Jan Cullinane NABBW’s Expert on The New Retirement Did you know that there are more than 25 million single women over the age of 45 in the United States, and that this demographic is growing? And, even if you\’re a happily married woman now, there\’s an 80-90% chance you\’ll be […]

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A Women’s Guide to Healthcare in Retirement

Why Women Need Life Insurance By Pamela J. Sams, CRPC NABBW’s Retirement Planning for Women Expert At any age, health care is a priority. But when you retire, you should probably focus more on health care than ever before. This is especially true for women. Women live longer, develop certain chronic conditions (e.g., osteoporosis) at […]

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Ruby’s World: My Journey with the Zulu

Ruby’s World: My Journey with the Zulu Author: Karen Baldwin http://www.changehealgrow.me/rubys-world/ Reviewed By: Anne Holmes for the NABBW This is a true story – a memoir that reads like a suspense novel. Author Karen Baldwin, it tells her story of how at 52, after surviving a heart attack and breast cancer, she decided to abandon […]

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Rx for the Holidays: Cultivate Gratitude

Rx for the Holidays: Cultivate Gratitude By Mary J. Yerkes NABBW’s Living with Chronic Illness Expert Thanksgiving kicks off the holiday season, and with it, festive times with friends and family. However, for those living with chronic disease and illness, unrealistic expectations, difficulties with travel, and busy schedules can add up to increased pain and […]

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Change It Up

Change It Up By Natalie Caine, M.A. NABBW’s Empty Nest Expert When I was in Boston last week, I tried something new. While walking, and this sounds silly I know, I would stop and look up. People in windows, staircases, cranes, flashing tall lights, birds and squirrels, shoes, the moon, stars, planes, lanterns, animals in […]

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