March 15th, 2012
Empty Nest
Changing Habits By Natalie Caine, M.A. NABBW’s Empty Nest Expert Many women tell me: “My habits seem to control me. My life is too predictable and boring.” Our daily lives are complex and we long for routine. The question is: “Are you happy?” We seem to forget that happiness is a real need and wanting […]
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March 15th, 2012
Empty Nest
A Deep Loss. And A Surprise By Natalie Caine, M.A. NABBW’s Empty Nest Expert Do you want the ending of the story or the beginning? Patience will give you the surprise ending that was greatly needed during loss. My cat, Sophie, who we adopted fourteen years ago, was still chatty and cuddly, until the Monday […]
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January 31st, 2012
Empty Nest
The Rhythm of Love By Natalie Caine, M.A. NABBW’s Empty Nest Expert If you were to drum out a song for those you love, what words would you hope to convey? If you were to make a heart card, what would you draw in and outside the heart? If you danced love, how brave would […]
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November 18th, 2011
Empty Nest
Holiday Transitions By Natalie Caine, M.A. NABBW’s Empty Nest Expert Did you pack your toothbrush? That is the one repeated question I ask, since I don\’t want to share. Travel and transitions are about feeling out of control. Who likes that feeling? Back to sharing….One of the top questions people bring up during our telephone […]
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October 29th, 2011
Empty Nest
Five Things Empty Nesters Shouldn\’t Say to Their Children By Natalie Caine, M.A. NABBW’s Empty Nest Expert Five Things Empty Nesters Shouldn\’t Say to Their Children: 1. You never call. Shift that to, I would love to get an email, text, or call from you even it is short. I know you are busy. 2. […]
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October 25th, 2011
Empty Nest
Empty Nest Support Group By Natalie Caine, M.A. NABBW’s Empty Nest Expert Whether you are on your way to emptying your nest or already sitting in it, the role you lived as parent shifts. Who are you beyond mother? Who are you beyond father? When you sit with others who are on a similar journey, […]
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September 12th, 2011
Empty Nest
Fun in the Empty Nest By Natalie Caine, M.A. NABBW’s Empty Nest Expert Parents ask me what I do for fun since they are gathering new ideas for themselves. Here\’s a short list: Read about chefs, meet them and eat at their restaurants (do you know who is in the photo I captured?) Start my […]
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August 3rd, 2011
Empty Nest
Summer of Changes By Natalie Caine, M.A. NABBW’s Empty Nest Expert Transitions for adults and children bring frustration. How does it show itself in your family? Not sleeping. Irritability. Yelling. Immobile. Overeating. A family shared with me they want a fun, happy summer, but the fears grip them. Not enough money, too many people back […]
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July 7th, 2011
Healthy Relationships
Can You Be Loved for Being Different? By Judith Sherven, Ph.D. NABBW’s Healthy Relationships Expert Before we get into what it means to be loved for being different in your wisdom-elder years, we want to take you on a bit of a vision quest. When you were growing up what did you learn about how […]
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July 7th, 2011
Empty Nest
Beauty In The Pieces By Natalie Caine, M.A. NABBW’s Empty Nest Expert Beauty in the pieces. Graduations, being a BOOMER, retirement, job loss, divorce, empty nest, marriage, new career, travel, are transitions. You know where you have been. You enter a cycle of both excitement and uncertainty about your new daily life. Beauty in the […]
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