Art Garfunkle ran it right up the charts, singing about how: “The closer your destination, the more you\’re slip-sliding away.” You know the feeling . . . You set your mind on a goal. Doesn\’t matter if it\’s a career ambition, getting a date with a particular gal at the gym, meeting a deadline which […]
The kids are coming home to fill the empty nest for Thanksgiving. Here is a reality check to make the weekend fun and connected: They aren\’t who they were when they left. They have gotten more autonomous. They want time with their friends. They don\’t want to plan far ahead. They haven\’t slept much. They […]
1. If you feel held back, stuck in a rut, blocked from the love and success you want, and you don\’t\’ know why – you are under the spell of what we call The Love Grip. When we\’re too young to know the difference, we unwittingly give our innate love and loyalty to our parents […]
A GATHERING FOREMPTY NEST WOMEN All changes, even the most longed for, have their melancholy; for what we leave behind is a part of ourselves; we must die to one life before we can enter into another. – Gail Sheehy, PASSAGES (1979) About Natalie Caine Natalie Caine M.A. is the founder of Empty Nest Support […]
If you feel frustrated, even mystified by what\’s standing in the way of your greater success, it\’s actually not that difficult to understand. The question is: Are you ready? Really ready? Because the answer lives down in your unconscious . . . laying there . . . lying to you. And that\’s not just clever […]
The road you have traveled for eighteen years as parents is turning a corner, headed for a bridge. What is the truth about what is on the other side of the bridge? What changes do you have to address in order to stay healthily connected in your new role and your adult child\’s role with […]
Think about the reasons you\’re glad to be alive. Those everyday things that you may even take for granted: being able to walk, talk, see, hear, cook, garden, drive a car, dance at parties, eat a terrific meal and laugh with friends. And then think about what it would be like to start losing most […]
It\’s so easy to feel embarrassed and humiliated by the dumb stuff we all do. You\’ve no doubt tried to hide the evidence that would expose you. And every one of us has lied to cover up our mishaps. But what about turning moments that might be thought of as mistakes into part of your […]
I am an empty nester who loves being a mom. I don\’t love my career anymore, and now I have to figure out “What do I want to be when I grow up? Coping with the quiet house and no fussing over meals, and no more soccer games is a big hole for me. That […]
Nearly everyone does battle with that pesky voice of self-judgment and sabotaging put-downs that chatters away in our heads. And, in response to a recent teleseminar we gave titled “The Fear of Being Fabulous” we received a request from a participant who said: “I would love to hear how you remove the head talk that […]
